Teriyaki Beef Bowl
Packaged product Meat My Muscle Chef
Teriyaki Beef Bowl contains 128 kcal per 100 g. A serving, 1.0 portion, 330.0 g (330 g) provides about 422 kcal.
Roughly 58% of its calories come from carbohydrates, with 25% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.91 g | 5% |
| Sodium L | 397 mg | 17% |
| Total carbohydrates L | 18.2 g | 7% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 3.7 g | |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin D L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 58%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gin the lowest quarter of meat (median 17.1 g)
- Fiber1.2 gabove the median for meat (median 0.2 g)
- Sugars3.7 gin the top quarter of meat (median 1 g)
- Fat2.4 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.91 gin the lowest quarter of meat (median 3.2 g)
- Sodium397 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- My Muscle Chef
- Barcode
- 9353333005183
- Label serving
- 1.0 portion (330.0 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dés de bacon Le cochon de Marzan | 128 | 25 g | 0.5 g | 2.9 g |
| Traditional Meatloaf Meal Simple | 128 | 7 g | 11.8 g | 5.8 g |
| Pork kabob Compliments | 128 | 22.4 g | 1.6 g | 3.2 g |
| Lamb Seekh Kabab Colonel Kababz | 128 | 15.4 g | 5.1 g | 5.1 g |
| Corn beef טירת צבי | 128 | 17 g | 6 g | 4 g |
| Stir Fried Green Bean And Chilli With Mince Meat Meat zero | 128 | 6.9 g | 7 g | 8 g |
| Sliced Roast Ham Waitrose | 128 | 20.4 g | 3.3 g | 3.6 g |
| USDA Choice Beef For Stew Vons | 128 | 21.8 g | 0 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9353333005183. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.