Tenz momos beef
Tenz momos beef contains 213 kcal per 100 g. A serving, 280.0 g (280 g) provides about 596 kcal.
Roughly 49% of its calories come from carbohydrates, with 32% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9.8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 49%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.8 gin the lowest quarter of meat (median 17.1 g)
- Fat7.5 gbelow the median for meat (median 8.8 g)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tartine poulet César et bacon grillé Delhaize | 213 | 12.9 g | 17.9 g | 9.6 g |
| Galette Chèvre Bacon Creperie de guerledan | 213 | 7 g | 24.9 g | 9.2 g |
| Chorizo Sausages Woolworths | 213 | 7.6 g | 5.6 g | 18 g |
| Lorne Sausage Simon Howie | 213 | 17.5 g | 13.3 g | 9.6 g |
| Pork Lidl | 213 | 16.2 g | 4.1 g | 14.6 g |
| Beef Kebab Siniora | 213 | 14 g | 3.4 g | 16 g |
| British 15% Fat Beef Mince Co-op | 213 | 20 g | 0 g | 15 g |
| Hickory Ham & Cheddar Hot Pockets Hot Pockets | 213 | 7.1 g | 30.7 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0247074000405. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.