tender white popcorn with sea salt
Packaged product Snacks VALLEY POP
Tender white popcorn with sea salt contains 494 kcal per 100 g. A serving, 3.75 cup, 28.349 g (28.4 g) provides about 140 kcal.
Roughly 54% of its calories come from carbohydrates, with 38% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 21.2 g | 27% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 296 mg | 13% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 14.1 g | 50% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.6 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 28.2 mg | 2% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 388 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 54%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gin the top quarter of snacks (median 8.3 g)
- Fiber14.1 gin the top quarter of snacks (median 9.1 g)
- Sugars0 gin the lowest quarter of snacks (median 0.8 g)
- Fat21.2 gbelow the median for snacks (median 21.4 g)
- Saturated fat0 gin the lowest quarter of snacks (median 5 g)
- Sodium296 mgin the lowest quarter of snacks (median 760 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- VALLEY POP
- Barcode
- 0850032440011
- Quantity
- 16 oz
- Label serving
- 3.75 cup (28.349 g)
- Category
- Salted popcorn
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
POPCORN, COCONUT OIL, SEA SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bigger Bite Popcorn Butter And Sea Salt Keogh's | 494 | 6.3 g | 42.8 g | 32.9 g |
| Palomitas saladas HC Premium | 494 | 2 g | 43 g | 30 g |
| Natural Popcorn Best Ever Butter Cobs | 495 | 11.6 g | 46.9 g | 28 g |
| Popcorn Woolworths | 495 | 11 g | 51.5 g | 24.5 g |
| POPcorn BEST EVER BUTTER Cobs | 495 | 11.6 g | 46.9 g | 28 g |
| Natural Popcorn The Big Cheese Cobs | 495 | 10 g | 49 g | 27 g |
| Super PopCorn Salato Casa del dolce | 495 | 9.5 g | 54 g | 25 g |
| Popcorn Salé Disney | 492 | 8 g | 43 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850032440011. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.