Tender sweet peas

Packaged product Beans and Legumes Goya

Tender sweet peas contains 48 kcal per 100 g. A serving, 1/2 cup, 125 g (125 g) provides about 60 kcal.

Roughly 77% of its calories come from carbohydrates, with 23% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 76 kcal per 100 g across 565 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Tender sweet peas by Goya, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
48kcal per 100 g
2.4 gprotein
8 gcarbohydrates
0 gfat
60kcal in serving, 1/2 cup, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 12 mg 0.5%
Total carbohydrates L 8 g 3%
Dietary fiber L 2.4 g 9%
Total sugars L 2.4 g
Protein L 2.4 g 5%
Calcium L 16 mg1%
Iron L 0.56 mg3%
Potassium L 104 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 77%48kcal / 100 g
  • Protein 23%
  • Carbohydrates 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Potassium2%Calcium1%

Nutritional insights

  • Protein2.4 gin the lowest quarter of beans and legumes (median 5.2 g)
  • Fiber2.4 gin the lowest quarter of beans and legumes (median 5.4 g)
  • Sugars2.4 gbelow the median for beans and legumes (median 2.5 g)
  • Fat0 gin the lowest quarter of beans and legumes (median 0.7 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.1 g)
  • Sodium12 mgin the lowest quarter of beans and legumes (median 216 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 48 kcal48 kcal
Protein 2.4 g2.4 g
Carbohydrates 8 g8 g
Fat 0 g0 g
Fiber 2.4 g2.4 g
Sugars 2.4 g2.4 g
Sodium 12 mg12 mg

Product details

Brand
Goya
Barcode
0041331022019
Label serving
1/2 cup (125 g)
Category
Canned peas
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic peas, water.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Petits Pois extra-fins Prosain 48 2.2 g 9 g 0.4 g
Salt-Free Small Peas Compliments 48 4 g 8.8 g 0.4 g
Young Small Sweet Peas Green Giant 48 2.4 g 8.8 g 0 g
Salt-Free Peas Compliments 48 4 g 8.8 g 0.4 g
Sweet Peas Aldi 48 2.4 g 8.8 g 0 g
Assorted Peas Great Value 48 4 g 8.8 g 0.4 g
Petits Pois Très Fins Prosain 48 2.2 g 9 g 0.5 g
Petits Pois très fins Prosain 48 2.2 g 9 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2398702. License: CC0 1.0 (U.S. public domain). Source record dated March 13, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0041331022019. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tender sweet peas?

100 g of Tender sweet peas has 48 kcal. Serving, 1/2 cup, 125 g (125 g): about 60 kcal.

How much protein is in Tender sweet peas?

Tender sweet peas contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 1/2 cup, 125 g (125 g). About 23% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 5.2 g).

How many carbs are in Tender sweet peas?

Tender sweet peas has 8 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.4 g of sugars.

How much fat is in Tender sweet peas?

Tender sweet peas contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Tender sweet peas?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 12, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.