Tender Garden Peas
Packaged product Beans and Legumes Freshlike
Tender Garden Peas contains 70 kcal per 100 g. A serving, 129 g (129 g) provides about 90 kcal.
Roughly 76% of its calories come from carbohydrates, with 19% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 0.39 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 225 mg | 10% |
| Total carbohydrates L | 12.4 g | 5% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 3.1 g | |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 16 mg | 1% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 132 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 76%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of beans and legumes (median 6.8 g)
- Fiber4.7 gabove the median for beans and legumes (median 3.8 g)
- Sugars3.1 gabove the median for beans and legumes (median 2.6 g)
- Fat0.39 gbelow the median for beans and legumes (median 2.7 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
- Sodium225 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (1)
| Vitamin A, IU L | 310 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 50.8 kcal | 70 kcal |
| Protein | 2.4 g | 3.1 g |
| Carbohydrates | 9.6 g | 12.4 g |
| Fat | 0.3 g | 0.39 g |
| Fiber | 3.6 g | 4.7 g |
| Sugars | 2.4 g | 3.1 g |
| Sodium | 0.17 mg | 225 mg |
Product details
- Brand
- Freshlike
- Barcode
- 0034700049465
- Quantity
- 129 g
- Label serving
- 129 g
- Category
- Beans and Legumes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Refried Beans El Mexicano | 70 | 5 g | 15 g | 1 g |
| Just Tofu KfoodsUsa | 70 | 7 g | 2 g | 4 g |
| Hummus Sabra | 70 | 2 g | 5 g | 6 g |
| Lentilles vertes préparées U bio | 70 | 5.3 g | 9 g | 0.5 g |
| Lentilles Daucy | 70 | 5.3 g | 9.6 g | 0.5 g |
| Lemon Twist Hummus Sabra | 70 | 2 g | 5 g | 5 g |
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| Ithaca Hummus Lemon Garlic Ithaca Hummus | 70 | 2 g | 6 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1865379. License: CC0 1.0 (U.S. public domain). Source record dated March 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0034700049465. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.