tender cuts
Packaged product Meat jack links
Tender cuts contains 286 kcal per 100 g. A serving, 28 g (28 g) provides about 80 kcal.
Roughly 49% of its calories come from protein, with 34% from carbohydrates and 17% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 247 kcal per 100 g across 37 products.
100 g provides 20% of the Daily Value for iron and 14% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30% |
| Sodium L | 1,140 mg | 50% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 25 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 35.7 g | 71% |
| Calcium L | 71 mg | 5% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 679 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 34%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35.7 gin the top quarter of meat (median 18.8 g)
- Sugars25 gin the top quarter of meat (median 0.001 g)
- Fat5.4 gin the lowest quarter of meat (median 11 g)
- Saturated fat1.8 gin the lowest quarter of meat (median 4.4 g)
- Sodium1,140 mgin the top quarter of meat (median 273 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 35.7 g | 35.7 g |
| Carbohydrates | 25 g | 25 g |
| Fat | 5.4 g | 5.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 25 g | 25 g |
| Sodium | 1,140 mg | 1,140 mg |
Product details
- Brand
- jack links
- Barcode
- 0017082011138
- Quantity
- 74 g
- Label serving
- 28 g
- Category
- Beef and its products
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BEEF, BROWN SUGAR, WATER, CONTAINS 2% OR LESS OF SALT, FLAVORS, SODIUM NITRITE. TREATED WITH A SOLUTION OF POTASSIUM SORBATE TO ENSURE FRESHNESS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original recipe premium cuts of beef jerky Seven select | 286 | 35.7 g | 17.9 g | 3.6 g |
| Grass-Fed Beef Stick Original Think Jerky | 286 | 28.6 g | 0 g | 21.4 g |
| Original Beef Sticks CHOMPS | 281 | 28.1 g | 0 g | 18.8 g |
| Chipotle Honey Vacadillos Carne Seca | 298 | 52.6 g | 3.5 g | 8.8 g |
| Jalapeno Beef Sticks CHOMPS | 303 | 31.3 g | 0 g | 21.9 g |
| Hand crafted Australian jerky & biltong Jim's Jerky | 311 | 54.7 g | 5.4 g | 7.4 g |
| Miso Beef Short Ribs Tesco | 259 | 23.8 g | 5.8 g | 15.5 g |
| Irischer angus burger Lidl | 252 | 18 g | 0 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in tender cuts?
100 g of tender cuts has 286 kcal. Serving, 28 g (28 g): about 80 kcal.
Is tender cuts high in protein?
Tender cuts contains 35.7 g of protein per 100 g (71% of the 50 g Daily Value), or 10 g in serving, 28 g (28 g). About 49% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 18.8 g).
How many carbs are in tender cuts?
Tender cuts has 25 g of total carbohydrates per 100 g, including 0 g of fiber and 25 g of sugars.
How much fat is in tender cuts?
Tender cuts contains 5.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does tender cuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in tender cuts?
100 g contains 1,140 mg of sodium, 50% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 11, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2375792. License: CC0 1.0 (U.S. public domain). Source record dated October 12, 2022. Imported November 6, 2026.
- Open Food Facts, record 0017082011138. License: ODbL 1.0 (Open Food Facts). Source record dated November 11, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.