Tempeh Smoky bacon

Packaged product Meat lightlife

Tempeh Smoky bacon contains 158 kcal per 100 g. A serving, 1 portion, 76 g (76 g) provides about 120 kcal.

Roughly 40% of its calories come from protein, with 37% from carbohydrates and 23% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

158kcal per 100 g
15.8 gprotein
14.5 gcarbohydrates
4 gfat
120kcal in serving, 1 portion, 76 g (76 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 158 kcal
Total fat L 4 g 5%
Saturated fat not reported
Sodium L 934 mg 41%
Total carbohydrates L 14.5 g 5%
Dietary fiber not reported
Total sugars not reported
Protein L 15.8 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 37%Fat: 23%158kcal / 100 g
  • Protein 40%
  • Carbohydrates 37%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.8 gbelow the median for meat (median 17.1 g)
  • Fat4 gbelow the median for meat (median 8.8 g)
  • Sodium934 mgin the top quarter of meat (median 423 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
lightlife
Barcode
0043454017507
Label serving
1 portion (76 g)
Category
Meat

Ingredients

Ingredients not reported.

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Dry cured bacon medallions Sainsbury's Taste the Difference 158 30 g 1 g 3.7 g
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Asian Beef Lettuce Wraps Weight Watchers 158 24 g 5 g 5.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0043454017507. License: ODbL 1.0 (Open Food Facts). Source record dated November 6, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tempeh Smoky bacon?

100 g of Tempeh Smoky bacon has 158 kcal. Serving, 1 portion, 76 g (76 g): about 120 kcal.

Is Tempeh Smoky bacon high in protein?

Tempeh Smoky bacon contains 15.8 g of protein per 100 g (32% of the 50 g Daily Value), or 12 g in serving, 1 portion, 76 g (76 g). About 40% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Tempeh Smoky bacon?

Tempeh Smoky bacon has 14.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tempeh Smoky bacon?

Tempeh Smoky bacon contains 4 g of fat per 100 g.

How much sodium is in Tempeh Smoky bacon?

100 g contains 934 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.