How many calories are in Tater Bites Shredded Potatoes?

100 g of Tater Bites Shredded Potatoes has 186 kcal. Serving, 9 pieces, 86 g (86 g): about 160 kcal.

How much protein is in Tater Bites Shredded Potatoes?

Tater Bites Shredded Potatoes contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 9 pieces, 86 g (86 g). About 2% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.6 g).

How many carbs are in Tater Bites Shredded Potatoes?

Tater Bites Shredded Potatoes has 26.7 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars.

How much fat is in Tater Bites Shredded Potatoes?

Tater Bites Shredded Potatoes contains 9.3 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Tater Bites Shredded Potatoes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tater Bites Shredded Potatoes?

100 g contains 395 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tater Bites Shredded Potatoes

Packaged product Vegetables Kroger

Tater Bites Shredded Potatoes contains 186 kcal per 100 g. A serving, 9 pieces, 86 g (86 g) provides about 160 kcal.

Roughly 55% of its calories come from carbohydrates, with 43% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 12% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

186kcal per 100 g

1.2 gprotein

26.7 gcarbohydrates

9.3 gfat

160kcal in serving, 9 pieces, 86 g (86 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	186 kcal
Total fat L	9.3 g	12%
Saturated fat L	1.2 g	6%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	395 mg	17%
Total carbohydrates L	26.7 g	10%
Dietary fiber L	1.2 g	4%
Total sugars L	0 g
Protein L	1.2 g	2%
Vitamin C L	10.5 mg	12%
Calcium L	0 mg	0%
Iron L	0.84 mg	5%
Potassium L	267 mg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 55%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.2 gin the lowest quarter of vegetables (median 2.6 g)
Fiber1.2 gbelow the median for vegetables (median 2 g)
Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
Fat9.3 gabove the median for vegetables (median 5.7 g)
Saturated fat1.2 gbelow the median for vegetables (median 1.2 g)
Sodium395 mgabove the median for vegetables (median 339 mg)
Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	4.1 g
Polyunsaturated fat L	2.9 g

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	151 kcal	186 kcal
Protein	1.2 g	1.2 g
Carbohydrates	19.8 g	26.7 g
Fat	8.1 g	9.3 g
Fiber	1.2 g	1.2 g
Sugars	n/a	0 g
Sodium	419 mg	395 mg

Product details

Brand: Kroger
Barcode: 0011110875846
Quantity: 86 g
Label serving: 9 pieces (86 g)
Category: Vegetables
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA, SOYBEAN, COTTONSEEDS, SUNFLOWER, CORN). CONTAINS 2% OR LESS OF CORN STARCH - MODIFIED, DEHYDRADE ONION, DEXTROSE, SALT, SODIUM ACID PYROPHOSPHATE ADDED TO MAINTAIN COLOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato Salt Sunflower oil

Similar products

Food	Calories	Protein	Carbs	Fat
Penne Mozzarella Salad Central Market Deli	186	5 g	19.3 g	10 g
M&S Collection Mushroom Parfait Marks And Spencer	186	3.9 g	8.5 g	14.8 g
Olives vertes dénoyautées en saumure Grand Frais	186	1 g	2.9 g	18.9 g
Salade Caesar E. Leclerc	186	12 g	3.3 g	9.7 g
Olives cassées à l'ail Bazardier	186	1.4 g	2.8 g	18 g
Greek Orzo Salad New Seasons	186	5 g	22.1 g	9.3 g
Vegan Cornatur Médaillon aux lupins Cornatur	186	9 g	21 g	6 g
Edamame Salad Zinas	186	8.9 g	10.6 g	14.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2037693. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.
Open Food Facts, record 0011110875846. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.