Tasty White Bread

Packaged product Bread and Baked Goods Amazing Bakery

Tasty White Bread contains 288 kcal per 100 g. A serving, 2 slices, 73 g (73 g) provides about 210 kcal.

Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

100 g provides 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

288kcal per 100 g
8.2 gprotein
53.4 gcarbohydrates
4.1 gfat
210kcal in serving, 2 slices, 73 g (73 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 288 kcal
Total fat L 4.1 g 5%
Saturated fat L 1.4 g 7%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium not reported
Total carbohydrates L 53.4 g 19%
Dietary fiber L 1.4 g 5%
Total sugars L 9.6 g
Protein L 8.2 g 16%
Iron L 2.7 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 75%Fat: 13%288kcal / 100 g
  • Protein 12%
  • Carbohydrates 75%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%

Nutritional insights

  • Protein8.2 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber1.4 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars9.6 gabove the median for bread and baked goods (median 4 g)
  • Fat4.1 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat1.4 gbelow the median for bread and baked goods (median 1.6 g)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Amazing Bakery
Barcode
0627987382099
Label serving
2 slices (73 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Classic Kaiser Buns L'Oven Fresh 288 9.6 g 53.4 g 3.4 g
Whole Wheat Bread Amazing Bread 288 8.2 g 53.4 g 5.5 g
Muffins ok Maison Valou 288 12.2 g 32.7 g 11.4 g
Lebanese Bread White Filla Bakery 288 9.6 g 57.4 g 1.4 g
Floured Rolls Clayton Park Bakery 288 7.2 g 56.4 g 3.4 g
Whole Wheat Tortilla El Grito 288 9 g 45 g 7.5 g
Country White Bread Bread & Beyond 288 7.2 g 61.8 g 1.3 g
Vitamin Enriched Bread Dawn 288 7.2 g 61.8 g 1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0627987382099. License: ODbL 1.0 (Open Food Facts). Source record dated February 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tasty White Bread?

100 g of Tasty White Bread has 288 kcal. Serving, 2 slices, 73 g (73 g): about 210 kcal.

How much protein is in Tasty White Bread?

Tasty White Bread contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 6 g in serving, 2 slices, 73 g (73 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Tasty White Bread?

Tasty White Bread has 53.4 g of total carbohydrates per 100 g, including 1.4 g of fiber and 9.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tasty White Bread?

Tasty White Bread contains 4.1 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Tasty White Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated February 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.