Tasty Peanuts
Packaged product Beans and Legumes Tasties
Tasty Peanuts contains 614 kcal per 100 g. A serving, 30 g (30 g) provides about 184 kcal.
Roughly 69% of its calories come from fat, with 16% from protein and 15% from carbohydrates (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (600 kcal per 100 g).
100 g provides 73% of the Daily Value for chloride, 57% of the Daily Value for manganese and 52% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 614 kcal | |
| Total fat L | 47.1 g | 60% |
| Saturated fat L | 8 g | 40% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 516 mg | 22% |
| Total carbohydrates L | 22.7 g | 8% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24.7 g | 49% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 0.019 µg | 0.1% |
| Vitamin E L | 7.2 mg | 48% |
| Thiamin (B1) L | 0.37 mg | 31% |
| Riboflavin (B2) L | 0.035 mg | 3% |
| Niacin (B3) L | 7.3 mg | 46% |
| Pantothenic acid (B5) L | 1.3 mg | 26% |
| Vitamin B6 L | 0.35 mg | 21% |
| Folate (B9) L | 59.7 µg | 15% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 50 mg | 4% |
| Iron L | 2 mg | 11% |
| Magnesium L | 156 mg | 37% |
| Phosphorus L | 320 mg | 26% |
| Potassium L | 619 mg | 13% |
| Zinc L | 2.5 mg | 23% |
| Copper L | 0.47 mg | 52% |
| Manganese L | 1.3 mg | 57% |
| Selenium L | 21.6 µg | 39% |
| Iodine L | 58.9 µg | 39% |
| Chloride L | 1,680 mg | 73% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 15%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.7 gabove the median for beans and legumes (median 24.3 g)
- Fiber10.7 gin the top quarter of beans and legumes (median 7.5 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 5.2 g)
- Fat47.1 gbelow the median for beans and legumes (median 48.4 g)
- Saturated fat8 gabove the median for beans and legumes (median 7.1 g)
- Sodium516 mgabove the median for beans and legumes (median 360 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water3.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 27 g |
|---|---|
| Polyunsaturated fat L | 12.8 g |
Sugars and starch (1)
| Starch L | 3.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.21 g |
| Linoleic acid (omega-6, 18:2) L | 12.1 g |
Carotenoids (1)
| Beta-carotene L | 28.4 µg |
|---|
Other components (2)
| Water L | 3.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Peanut (67%), Chickpeas flour (17% Edible vegetable oil (Refined cottonseed oil and Refined palmolein oil), Iodised salt, Spices & Condiments a Acidity regulator (INS 330).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tasty Peanuts?
100 g of Tasty Peanuts has 614 kcal. Serving, 30 g (30 g): about 184 kcal.
Is Tasty Peanuts high in protein?
Tasty Peanuts contains 24.7 g of protein per 100 g (49% of the 50 g Daily Value), or 7.4 g in serving, 30 g (30 g). About 16% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 24.3 g).
How many carbs are in Tasty Peanuts?
Tasty Peanuts has 22.7 g of total carbohydrates per 100 g, including 10.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tasty Peanuts?
Tasty Peanuts contains 47.1 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
What vitamins and minerals does Tasty Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (73% DV), manganese (57% DV), copper (52% DV), Vitamin E (48% DV) and Niacin (B3) (46% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tasty Peanuts?
100 g contains 516 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904256705592. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.