Tasty Cheese slices

Packaged product Dairy and Eggs Mainland

Tasty Cheese slices contains 428 kcal per 100 g.

Roughly 78% of its calories come from fat, with 22% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 362 kcal per 100 g across 13 products.

100 g provides 58% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tasty Cheese slices by Mainland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
428kcal per 100 g
23.5 gprotein
0 gcarbohydrates
36.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 428 kcal
Total fat L 36.9 g 47%
Saturated fat L 24.4 g 122%
Sodium L 696 mg 30%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 23.5 g 47%
Calcium L 760 mg58%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Fat: 78%428kcal / 100 g
  • Protein 22%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium58%

Nutritional insights

  • Protein23.5 gbelow the median for dairy and eggs (median 23.8 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 0.1 g)
  • Fat36.9 gin the top quarter of dairy and eggs (median 27 g)
  • Saturated fat24.4 gin the top quarter of dairy and eggs (median 18 g)
  • Sodium696 mgabove the median for dairy and eggs (median 595 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mainland
Barcode
9414832806203
Quantity
700g
Category
Cheese slices
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk, Salt, Cultures (Milk), Enzyme (Animal Rennet).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

Similar products

FoodCaloriesProteinCarbsFat
Sharp White Cheddar Simple Truth 429 23.8 g 2.4 g 33.3 g
Cheddar Cheese Slices Lucerne 394 3.3 g 4.9 g 0.19 g
Swiss Slices Mainland 392 26.7 g 4.4 g 31.7 g
Cheddar White Daily Dairy 390 25 g 0.1 g 32 g
Pepper Jack Simply Truth Organic 381 23.8 g 0 g 28.6 g
Gouda sliced Coop 362 23 g 0.1 g 30 g
Swiss Style Emmental Cheese Slices Emporium Selection 345 26 g 0.5 g 27 g
Edam Deli Slices Emporium 321 25.3 g 1.4 g 23.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9414832806203. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tasty Cheese slices?

100 g of Tasty Cheese slices has 428 kcal.

Is Tasty Cheese slices high in protein?

Tasty Cheese slices contains 23.5 g of protein per 100 g (47% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 23.8 g).

How many carbs are in Tasty Cheese slices?

Tasty Cheese slices has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tasty Cheese slices?

Tasty Cheese slices contains 36.9 g of fat per 100 g, of which 24.4 g is saturated (122% of the Daily Value).

What vitamins and minerals does Tasty Cheese slices contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (58% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tasty Cheese slices?

100 g contains 696 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 16, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.