Taste the Difference
Packaged product Bread and Baked Goods sainsburys
Taste the Difference contains 248 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 16% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (233 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 2 g | |
| Added sugars L | 12.5 g | 25% |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 73%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gin the top quarter of bread and baked goods (median 7.3 g)
- Fiber3.3 gin the lowest quarter of bread and baked goods (median 4.1 g)
- Sugars2 gabove the median for bread and baked goods (median 1.9 g)
- Fat3 gin the top quarter of bread and baked goods (median 1.5 g)
- Saturated fat0.7 gin the top quarter of bread and baked goods (median 0.2 g)
- Sodium312 mgin the lowest quarter of bread and baked goods (median 433 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- sainsburys
- Barcode
- 00453097
- Quantity
- 500g
- Category
- sourdough-bread
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Sourdough Culture (Rye) (10%), Sugar, Wheat Gluten, Yeast, Salt. 2% 9% 19/ 10% 7% 500g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltWheat flourYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Suchali's Artisan Sourdough Multigrain Suchali's | 245 | 10.4 g | 47.4 g | 1.5 g |
| Olive & Rosemary Sourdough Asda | 241 | 7.2 g | 41 g | 4.1 g |
| Sourdough grain Aldi stores. Bakers life | 239 | 10.1 g | 38.5 g | 2.8 g |
| brown sourdough bloomer Tesco | 235 | 9.3 g | 44.8 g | 0.6 g |
| Slow-roast tomato sourdough Co-op | 231 | 7.4 g | 43 g | 2.1 g |
| Sourdough bread Portland French | 228 | 7 g | 49.1 g | 0 g |
| Seeded Sourdough Morrisons The Best | 268 | 9.2 g | 41.1 g | 6 g |
| potato polenta & onion sourdough Bertinet Bakery | 220 | 6.8 g | 47 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taste the Difference?
100 g of Taste the Difference has 248 kcal.
How much protein is in Taste the Difference?
Taste the Difference contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 7.3 g).
How many carbs are in Taste the Difference?
Taste the Difference has 44 g of total carbohydrates per 100 g, including 3.3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taste the Difference?
Taste the Difference contains 3 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Taste the Difference?
100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00453097. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.