sourdough-bread

FoodFactly lists 0 generic sourdough-bread and 12 packaged products with complete nutrition data. Per 100 g, the median is 233 kcal; half of them fall between 216 kcal and 242 kcal. Median protein is 7.3 g per 100 g.

Highest protein

  1. Suchali's Artisan Sourdough Multigrain 10.4 g
  2. Sourdough grain 10.1 g
  3. Taste the Difference 9.4 g
  4. brown sourdough bloomer 9.3 g
  5. Seeded Sourdough 9.2 g

Highest fiber

  1. Sourdough grain 9.4 g
  2. Seeded Sourdough 6.5 g
  3. brown sourdough bloomer 6.5 g
  4. Olive & Rosemary Sourdough 5.8 g
  5. Slow-roast tomato sourdough 4.6 g

Lowest calorie

  1. Sourdough bread 140 kcal
  2. Dark sourdough bread 188 kcal
  3. Sourdough Cob 204 kcal
  4. potato polenta & onion sourdough 220 kcal
  5. Sourdough bread 228 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
brown sourdough bloomer Tesco 235 9.3 g 44.8 g 0.6 g
Dark sourdough bread Gail’s 188 6.3 g 41.5 g 0.8 g
Olive & Rosemary Sourdough Asda 241 7.2 g 41 g 4.1 g
potato polenta & onion sourdough Bertinet Bakery 220 6.8 g 47 g 1.5 g
Seeded Sourdough Morrisons The Best 268 9.2 g 41.1 g 6 g
Slow-roast tomato sourdough Co-op 231 7.4 g 43 g 2.1 g
Sourdough bread Sacramento Baking Company 140 5 g 28 g 0 g
Sourdough bread Portland French 228 7 g 49.1 g 0 g
Sourdough Cob The Breadski Brothers 204 5.7 g 46.5 g 0.8 g
Sourdough grain Aldi stores. Bakers life 239 10.1 g 38.5 g 2.8 g
Suchali's Artisan Sourdough Multigrain Suchali's 245 10.4 g 47.4 g 1.5 g
Taste the Difference sainsburys 248 9.4 g 44 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Bread and Baked Goods.