Taralli gusto cacio e pepe

Packaged product Beverages Zii Matì

Taralli gusto cacio e pepe contains 472 kcal per 100 g.

Roughly 41% of its calories come from carbohydrates, with 27% from fat and 25% from alcohol (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (461 kcal per 100 g).

100 g provides 79% of the Daily Value for manganese, 55% of the Daily Value for Vitamin E and 33% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Taralli gusto cacio e pepe by Zii Matì, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
472kcal per 100 g
10.4 gprotein
64 gcarbohydrates
18.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 472 kcal
Total fat L 18.7 g 24%
Saturated fat L 2.9 g 15%
Cholesterol L 0 mg 0%
Sodium L 1,040 mg 45%
Total carbohydrates L 64 g 23%
Dietary fiber L 2.7 g 10%
Total sugars L 2.3 g
Added sugars L 0 g 0%
Protein L 10.4 g 21%
Vitamin A L 0 µg0%
Vitamin C L 0.14 mg0.2%
Vitamin D L 0.094 µg0.5%
Vitamin E L 8.3 mg55%
Thiamin (B1) L 0.14 mg12%
Riboflavin (B2) L 0.003 mg0.2%
Niacin (B3) L 0.047 mg0.3%
Pantothenic acid (B5) L 0.33 mg7%
Vitamin B6 L 0.068 mg4%
Folate (B9) L 14.5 µg4%
Vitamin B12 L 0 µg0%
Calcium L 35.7 mg3%
Iron L 1.9 mg11%
Magnesium L 46.8 mg11%
Phosphorus L 123 mg10%
Potassium L 218 mg5%
Zinc L 1 mg10%
Copper L 0.2 mg22%
Manganese L 1.8 mg79%
Selenium L 7.2 µg13%
Iodine L 49 µg33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 41%Fat: 27%Alcohol: 25%472kcal / 100 g
  • Protein 7%
  • Carbohydrates 41%
  • Fat 27%
  • Alcohol 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese79%Vitamin E55%Iodine33%Copper22%Selenium13%Thiamin (B1)12%Magnesium11%Iron11%Phosphorus10%Zinc10%

Nutritional insights

  • Protein10.4 gin the top quarter of beverages (median 8.9 g)
  • Fiber2.7 gin the top quarter of beverages (median 1.8 g)
  • Sugars2.3 gin the top quarter of beverages (median 1.8 g)
  • Fat18.7 gin the top quarter of beverages (median 17.1 g)
  • Saturated fat2.9 gabove the median for beverages (median 2.3 g)
  • Sodium1,040 mgin the top quarter of beverages (median 920 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
  • Water6.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L31.6 g
Carotenoids (1)
Beta-carotene L34.5 µg
Other components (2)
Water L6.9 g
Alcohol L22.5 g

Product details

Brand
Zii Matì
Barcode
8055323134286
Quantity
200 g
Category
taralli
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farina di GRANO tenero, vino bianco (contiene SOLFITI), olio di semi di girasole alto oleico, sale, olio extravergine di oliva, preparato a base di FORMAGGI a media maturazione in polvere 1,9% (FORMAGGIO disidratato, siero di LATTE, proteine del siero di LATTE, grasso di LATTE, emulsionanti (E339; E331), sale), pepe nero 0,55%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSunflower oilSaltOlive oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Taralli gusto cacio e pepe?

100 g of Taralli gusto cacio e pepe has 472 kcal.

Is Taralli gusto cacio e pepe high in protein?

Taralli gusto cacio e pepe contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 8.9 g).

How many carbs are in Taralli gusto cacio e pepe?

Taralli gusto cacio e pepe has 64 g of total carbohydrates per 100 g, including 2.7 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Taralli gusto cacio e pepe?

Taralli gusto cacio e pepe contains 18.7 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

What vitamins and minerals does Taralli gusto cacio e pepe contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (79% DV), Vitamin E (55% DV), iodine (33% DV), copper (22% DV) and selenium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Taralli gusto cacio e pepe?

100 g contains 1,040 mg of sodium, 45% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 20, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8055323134286. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.