Taralli Black Olive Italian Cracker
Packaged product Bread and Baked Goods Lidl
Taralli Black Olive Italian Cracker contains 438 kcal per 100 g. A serving, 8 pieces, 32 g (32 g) provides about 140 kcal.
Roughly 62% of its calories come from carbohydrates, with 30% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 14.1 g | 18% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Sodium L | 1,281 mg | 56% |
| Total carbohydrates L | 65.6 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 62%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gabove the median for bread and baked goods (median 8.1 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat14.1 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat1.6 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium1,281 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489891062
- Label serving
- 8 pieces (32 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saltine crackers Laura Lynn | 438 | 6.3 g | 75 g | 9.4 g |
| Mini Croccantini Multigrain Crackers La Panzanella | 438 | 12.5 g | 75 g | 3.1 g |
| Original Multi-Grain Baked Crackers Milton's Craft Bakers | 438 | 6.3 g | 62.5 g | 18.8 g |
| Organic Crackers Salt & Pepper Milton's Craft Bakers | 438 | 6.3 g | 62.5 g | 21.9 g |
| Sesame Bread Sticks ARZ | 438 | 9.4 g | 65.6 g | 15.6 g |
| Walmart Mini Banana Nut Muffins Walmart | 438 | 6.3 g | 50.9 g | 23.2 g |
| Itz-a Cracker, whole wheat: 5 crackers H-E-B | 438 | 6.3 g | 62.5 g | 21.9 g |
| Saltine Crackers Snack Day | 438 | 6.3 g | 75 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489891062. License: ODbL 1.0 (Open Food Facts). Source record dated December 9, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.