Tapioca Pudding

Packaged product Sweets and Desserts Wei's

Tapioca Pudding contains 120 kcal per 100 g. A serving, 92.1 g (92.1 g) provides about 111 kcal.

Roughly 71% of its calories come from carbohydrates, with 25% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.

100 g provides 25% of the Daily Value for calcium and 11% of the Daily Value for Vitamin B12.

The values are label data submitted by the manufacturer to USDA FoodData Central.

120kcal per 100 g
1.1 gprotein
20.6 gcarbohydrates
3.3 gfat
111kcal in serving, 92.1 g (92.1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 3.3 g 4%
Saturated fat L 1.6 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 125 mg 5%
Total carbohydrates L 20.6 g 7%
Dietary fiber L 1.1 g 4%
Total sugars L 14.1 g
Added sugars L 13.1 g 26%
Protein L 1.1 g 2%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0.024 mg2%
Riboflavin (B2) L 0.1 mg8%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0.024 mg1%
Folate (B9) L 2.7 µg0.7%
Vitamin B12 L 0.27 µg11%
Calcium L 326 mg25%
Iron L 0.39 mg2%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 71%Fat: 25%120kcal / 100 g
  • Protein 4%
  • Carbohydrates 71%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium25%Vitamin B1211%Riboflavin (B2)8%Iron2%Thiamin (B1)2%Vitamin B61%Folate (B9)0.7%Vitamin A0%Vitamin C0%Vitamin D0%

Nutritional insights

  • Protein1.1 gin the lowest quarter of sweets and desserts (median 5.3 g)
  • Fiber1.1 gbelow the median for sweets and desserts (median 1.9 g)
  • Sugars14.1 gbelow the median for sweets and desserts (median 22.2 g)
  • Fat3.3 gin the lowest quarter of sweets and desserts (median 13.5 g)
  • Saturated fat1.6 gbelow the median for sweets and desserts (median 5.8 g)
  • Sodium125 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
  • Water72.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L5.6 g
Carotenoids (1)
Beta-carotene L3.8 µg
Other components (4)
Water L72.9 g
Alcohol L0 g
Caffeine L0 mg
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 101 kcal120 kcal
Protein 1.2 g1.1 g
Carbohydrates 23.6 g20.6 g
Fat 3 g3.3 g
Fiber 1.2 g1.1 g
Sugars 15.3 g14.1 g
Sodium 0.15 mg125 mg

Product details

Brand
Wei's
Barcode
0041497580514
Quantity
92 g
Label serving
92.1 g
Category
Sweets and Desserts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

NONFAT MILK, WATER, SUGAR, PARTIALLY HYDROGENATED PALM OIL, MODIFIED CORN STARCH, TAPIOCA, LESS THAN 2% OF: SALT, CALCIUM CARBONATE, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR, COLOR ADDED (INCLUDING YELLOW 5 LAKE AND YELLOW 6 LAKE).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarPalm oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tapioca Pudding?

100 g of Tapioca Pudding has 120 kcal. Serving, 92.1 g (92.1 g): about 111 kcal.

How much protein is in Tapioca Pudding?

Tapioca Pudding contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 92.1 g (92.1 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.3 g).

How many carbs are in Tapioca Pudding?

Tapioca Pudding has 20.6 g of total carbohydrates per 100 g, including 1.1 g of fiber and 14.1 g of sugars.

How much fat is in Tapioca Pudding?

Tapioca Pudding contains 3.3 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Tapioca Pudding contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (25% DV) and Vitamin B12 (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tapioca Pudding?

100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2015333. License: CC0 1.0 (U.S. public domain). Source record dated January 30, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0041497580514. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.