Tapioca Pudding
Packaged product Sweets and Desserts Soyummi
Tapioca Pudding contains 110 kcal per 100 g. A serving, 1 pudding, 100 g (100 g) provides about 110 kcal.
Roughly 65% of its calories come from carbohydrates, with 20% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 265 kcal per 100 g across 558 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Sodium L | 75 mg | 3% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 8 g | |
| Protein L | 4 g | 8% |
| Calcium L | 20 mg | 2% |
| Iron L | 0.72 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 65%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the top quarter of sweets and desserts (median 1.9 g)
- Fiber3 gin the top quarter of sweets and desserts (median 0.13 g)
- Sugars8 gin the lowest quarter of sweets and desserts (median 19.2 g)
- Fat2.5 gbelow the median for sweets and desserts (median 2.7 g)
- Saturated fat1 gbelow the median for sweets and desserts (median 1.4 g)
- Sodium75 mgin the lowest quarter of sweets and desserts (median 136 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 1 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 110 kcal | 110 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 18 g | 18 g |
| Fat | 2.5 g | 2.5 g |
| Fiber | 3 g | 3 g |
| Sugars | 8 g | 8 g |
| Sodium | 75 mg | 75 mg |
Product details
Ingredients
Organic soy drink (organic soy beans, purified water), beet syrup, tapioca, inulin from chicory root, natural rice starch, natural flavors, organic coconut oil, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Custard Powder Mix Tazah | 110 | 26 g | 23 g | 2.5 g |
| Custard Powder Mix Tazah | 110 | 26 g | 23 g | 2.5 g |
| Custard Powder Mix Tazah | 110 | 26 g | 23 g | 2.5 g |
| Soyummi, dark chocolate pudding Soyummi | 110 | 4 g | 17 g | 3 g |
| Flan Reina Meals Llc | 110 | 2 g | 22 g | 2 g |
| Vanilla Pudding Reina Meals Llc | 110 | 2 g | 20 g | 2 g |
| Pineapple Cake Yuki & Love | 110 | 1 g | 15 g | 5 g |
| Les compotes de Maître Papilles - Pommes Maitre Papilles | 110 | 0.5 g | 27 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tapioca Pudding?
100 g of Tapioca Pudding has 110 kcal. Serving, 1 pudding, 100 g (100 g): about 110 kcal.
How much protein is in Tapioca Pudding?
Tapioca Pudding contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 1 pudding, 100 g (100 g). About 14% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 1.9 g).
How many carbs are in Tapioca Pudding?
Tapioca Pudding has 18 g of total carbohydrates per 100 g, including 3 g of fiber and 8 g of sugars.
How much fat is in Tapioca Pudding?
Tapioca Pudding contains 2.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Tapioca Pudding?
100 g contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1852344. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2018. Imported November 6, 2026.
- Open Food Facts, record 0850469000932. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.