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Soyummi, dark chocolate pudding

Packaged product Sweets and Desserts Soyummi

Soyummi, dark chocolate pudding contains 110 kcal per 100 g. A serving, 1 pudding, 100 g (100 g) provides about 110 kcal.

Roughly 61% of its calories come from carbohydrates, with 24% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 240 kcal per 100 g across 1,297 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

110kcal per 100 g
4 gprotein
17 gcarbohydrates
3 gfat
110kcal in serving, 1 pudding, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 3 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium L 80 mg 3%
Total carbohydrates L 17 g 6%
Dietary fiber L 4 g 14%
Total sugars L 11 g
Protein L 4 g 8%
Calcium L 20 mg2%
Iron L 0.36 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 61%Fat: 24%110kcal / 100 g
  • Protein 14%
  • Carbohydrates 61%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron2%Calcium2%

Nutritional insights

  • Protein4 gabove the median for sweets and desserts (median 3.1 g)
  • Fiber4 gin the top quarter of sweets and desserts (median 0.7 g)
  • Sugars11 gin the lowest quarter of sweets and desserts (median 19 g)
  • Fat3 gbelow the median for sweets and desserts (median 4.6 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.3 g)
  • Sodium80 mgbelow the median for sweets and desserts (median 84 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1 g
Polyunsaturated fat L1 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 110 kcal110 kcal
Protein 4 g4 g
Carbohydrates 17 g17 g
Fat 3 g3 g
Fiber 4 g4 g
Sugars 11 g11 g
Sodium 80 mg80 mg

Product details

Brand
Soyummi
Barcode
0850469000970
Label serving
1 PUDDING (100 g)
Category
Desserts
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic soy drink (organic soy beans, purified water), beet syrup, pure cocoa powder, natural rice starch, inulin from chicory root, mid-oleic sunflower oil, sea salt, agar, xanthan gum, locust bean gum, natural flavors, lactic acid derived from corn, yucca extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1852345. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0850469000970. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soyummi, dark chocolate pudding?

100 g of Soyummi, dark chocolate pudding has 110 kcal. Serving, 1 pudding, 100 g (100 g): about 110 kcal.

How much protein is in Soyummi, dark chocolate pudding?

Soyummi, dark chocolate pudding contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 1 pudding, 100 g (100 g). About 14% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.1 g).

How many carbs are in Soyummi, dark chocolate pudding?

Soyummi, dark chocolate pudding has 17 g of total carbohydrates per 100 g, including 4 g of fiber and 11 g of sugars.

How much fat is in Soyummi, dark chocolate pudding?

Soyummi, dark chocolate pudding contains 3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Soyummi, dark chocolate pudding?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.