Tapioca Pudding Snack Cups
Packaged product Sweets and Desserts Better Living Brands
Tapioca Pudding Snack Cups contains 120 kcal per 100 g. A serving, 1 pudding cup, 92 g (92 g) provides about 110 kcal.
Roughly 71% of its calories come from carbohydrates, with 25% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 108 kcal per 100 g across 565 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 125 mg | 5% |
| Total carbohydrates L | 20.6 g | 7% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 14.1 g | |
| Added sugars L | 12 g | 24% |
| Protein L | 1.1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 71%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gin the lowest quarter of sweets and desserts (median 3.2 g)
- Fiber1.1 gin the top quarter of sweets and desserts (median 0.5 g)
- Sugars14.1 gabove the median for sweets and desserts (median 12 g)
- Fat3.3 gabove the median for sweets and desserts (median 2.9 g)
- Saturated fat2.2 gabove the median for sweets and desserts (median 1.8 g)
- Sodium125 mgin the top quarter of sweets and desserts (median 65 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.1 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 120 kcal | 120 kcal |
| Protein | 1.1 g | 1.1 g |
| Carbohydrates | 20.7 g | 20.6 g |
| Fat | 3.3 g | 3.3 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | 14.1 g | 14.1 g |
| Sodium | 125 mg | 125 mg |
Product details
- Brand
- Better Living Brands
- Barcode
- 0021130404155
- Label serving
- 1 PUDDING CUP (92 g)
- Category
- Puddings
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nonfat milk, water, sugar, palm oil, modified corn starch, tapioca, salt, sodium stearoyl lactylate, disodium phosphate, artificial flavor, yellow 5 lake, yellow 6 lake.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pudding Ursi | 120 | 3.6 g | 18 g | 4.5 g |
| Pudding Lowes Foods | 120 | 1.1 g | 21.7 g | 2.7 g |
| Vanilla Custard Pudding with banana Snacks for baby Gerber | 120 | 2 g | 25 g | 1.5 g |
| Schokopudding mit Sahnetopping K-Classic | 120 | 3.1 g | 16 g | 4.5 g |
| Tapicoa Pudding Conagra | 120 | 1.1 g | 20.6 g | 3.3 g |
| Lemon Snack pack | 120 | 0 g | 23.9 g | 2.7 g |
| Roma Pudding Vanille Puddis | 119 | 1.9 g | 16 g | 5.3 g |
| Paradies Creme Nougat Dr. Oetker | 121 | 3.5 g | 18 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tapioca Pudding Snack Cups?
100 g of Tapioca Pudding Snack Cups has 120 kcal. Serving, 1 pudding cup, 92 g (92 g): about 110 kcal.
How much protein is in Tapioca Pudding Snack Cups?
Tapioca Pudding Snack Cups contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 pudding cup, 92 g (92 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.2 g).
How many carbs are in Tapioca Pudding Snack Cups?
Tapioca Pudding Snack Cups has 20.6 g of total carbohydrates per 100 g, including 1.1 g of fiber and 14.1 g of sugars.
How much fat is in Tapioca Pudding Snack Cups?
Tapioca Pudding Snack Cups contains 3.3 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Tapioca Pudding Snack Cups?
100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 31, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2769459. License: CC0 1.0 (U.S. public domain). Source record dated April 7, 2026. Imported November 6, 2026.
- Open Food Facts, record 0021130404155. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.