Tapioca Flat Bread
Packaged product Bread and Baked Goods Brazilian Tapioca
Tapioca Flat Bread contains 262 kcal per 100 g. A serving, 1 portion, 83 g (83 g) provides about 217 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (279 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 22.9 mg | 1% |
| Total carbohydrates L | 64.3 g | 23% |
| Dietary fiber L | 0.36 g | 1% |
| Total sugars | not reported | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber0.36 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Fat0 gin the lowest quarter of bread and baked goods (median 6.7 g)
- Sodium22.9 mgin the lowest quarter of bread and baked goods (median 408 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Brazilian Tapioca
- Barcode
- 0753321732906
- Label serving
- 1 portion (83 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| 2 Sausage Rolls Genius | 262 | 8.4 g | 21 g | 16 g |
| Roasted Pork Bun Hong Kong Recipe | 262 | 6.2 g | 44.6 g | 6.9 g |
| Tesco Corn Bread 400G Tesco | 262 | 9.9 g | 45 g | 4.1 g |
| Nashville Hot inspired Chicken Firecrackers Cuisine Adventures | 262 | 7.1 g | 22.6 g | 15.5 g |
| 100% Whole Wheat Texas Bread Wonder Bread | 262 | 11.9 g | 45.2 g | 4.8 g |
| Half Baked Ben & Jerries | 262 | 4.3 g | 31.9 g | 13.5 g |
| Grinder Roll Bj's | 262 | 9.2 g | 52.3 g | 2.3 g |
| Chinese Bun with Chinese Spinach Filling FRESHASIA | 262 | 7.5 g | 38 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tapioca Flat Bread?
100 g of Tapioca Flat Bread has 262 kcal. Serving, 1 portion, 83 g (83 g): about 217 kcal.
How much protein is in Tapioca Flat Bread?
Tapioca Flat Bread contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 83 g (83 g). About 0% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).
How many carbs are in Tapioca Flat Bread?
Tapioca Flat Bread has 64.3 g of total carbohydrates per 100 g, including 0.36 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tapioca Flat Bread?
Tapioca Flat Bread contains 0 g of fat per 100 g.
How much sodium is in Tapioca Flat Bread?
100 g contains 22.9 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 20, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0753321732906. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.