Tapanui Tapenade
Packaged product Snacks River Wave Foods
Tapanui Tapenade contains 333 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 100 kcal.
Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,463 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 26.7 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 67 mg | 5% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 45%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the top quarter of snacks (median 0 g)
- Fiber6.7 gin the top quarter of snacks (median 1.1 g)
- Sugars26.7 gin the top quarter of snacks (median 1.8 g)
- Fat20 gin the top quarter of snacks (median 0 g)
- Sodium500 mgbelow the median for snacks (median 789 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 40 g | 40 g |
| Fat | 20 g | 20 g |
| Fiber | 6.7 g | 6.7 g |
| Sugars | 26.7 g | 26.7 g |
| Sodium | 500 mg | 500 mg |
Product details
- Brand
- River Wave Foods
- Barcode
- 0895768001037
- Label serving
- 2 Tbsp (30 g)
- Category
- Salted snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra large pitted kalamata olives seasoned in brine Ahold | 333 | 0 g | 16.7 g | 27.8 g |
| Pitted Kalamata Olives Laura Lynn | 333 | 0 g | 6.7 g | 33.3 g |
| Lacruz Specialty Foods, Mango Chutney La Cruz Specialty Foods | 333 | 0 g | 80 g | 0 g |
| Greek Pitted Kalamata Olives Mario | 333 | 0 g | 8.3 g | 33.3 g |
| Pastene, marinated mushrooms Pastene | 333 | 3.3 g | 3.3 g | 33.3 g |
| Medium brinjal eggplant pickle Patak's | 333 | 0 g | 40 g | 23.3 g |
| Specialties Whole Kalamata Greek Olives Musco Family Olive Co | 333 | 0 g | 6.7 g | 33.3 g |
| Kalamata Pitted Olives Archer Farms | 333 | 0 g | 6.7 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2069908. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0895768001037. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.