Tanour Flax Seeds Bread
Packaged product Bread and Baked Goods Tannour bread
Tanour Flax Seeds Bread contains 285 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 11% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 11,111% of the Daily Value for iron and 154% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat | not reported | |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 2,000 mg | 87% |
| Total carbohydrates L | 65.5 g | 24% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 4 g | |
| Protein L | 8.5 g | 17% |
| Calcium L | 2,000 mg | 154% |
| Iron L | 2,000 mg | 11,111% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 83%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber6.5 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars4 gabove the median for bread and baked goods (median 3 g)
- Fat2 gbelow the median for bread and baked goods (median 3.6 g)
- Sodium2,000 mgin the top quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tannour bread
- Barcode
- 6287009340083
- Category
- Breads
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan bon ai cereali Mago Merlini | 285 | 10.8 g | 43.1 g | 6.8 g |
| Garlic Slices CARLos | 285 | 6.7 g | 44.3 g | 8.2 g |
| Modern Fruity Bread Modern | 285 | 6.8 g | 57 g | 3.6 g |
| Premium Fruit Bread Mr Bakewell | 285 | 6.8 g | 57 g | 3.6 g |
| plant based keema paratha haldirams | 285 | 8.8 g | 34.2 g | 12.4 g |
| Pane bauletto integrale La Cesta | 285 | 9.2 g | 44 g | 6.6 g |
| Artigianale mignon Micheletto pane | 285 | 8.6 g | 50.6 g | 4.8 g |
| Bio silserzöpfli 90G Coop | 285 | 10 g | 50 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tanour Flax Seeds Bread?
100 g of Tanour Flax Seeds Bread has 285 kcal.
How much protein is in Tanour Flax Seeds Bread?
Tanour Flax Seeds Bread contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).
How many carbs are in Tanour Flax Seeds Bread?
Tanour Flax Seeds Bread has 65.5 g of total carbohydrates per 100 g, including 6.5 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tanour Flax Seeds Bread?
Tanour Flax Seeds Bread contains 2 g of fat per 100 g.
What vitamins and minerals does Tanour Flax Seeds Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11,111% DV) and calcium (154% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tanour Flax Seeds Bread?
100 g contains 2,000 mg of sodium, 87% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6287009340083. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.