Tamarind paste

Packaged product Sweets and Desserts By sainsbury's

Tamarind paste contains 303 kcal per 100 g. A serving, 1 roll with icing, 99 g (99 g) provides about 300 kcal.

Roughly 72% of its calories come from carbohydrates, with 21% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 357 kcal per 100 g across 487 products.

100 g provides 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Tamarind paste by By sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
303kcal per 100 g
5.1 gprotein
54.6 gcarbohydrates
7.1 gfat
300kcal in serving, 1 roll with icing, 99 g (99 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 303 kcal
Total fat L 7.1 g 9%
Saturated fat L 3.5 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 556 mg 24%
Total carbohydrates L 54.6 g 20%
Dietary fiber L 1 g 4%
Total sugars L 23.2 g
Protein L 5.1 g 10%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 20 mg2%
Iron L 1.8 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 72%Fat: 21%303kcal / 100 g
  • Protein 7%
  • Carbohydrates 72%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Calcium2%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein5.1 gbelow the median for sweets and desserts (median 5.3 g)
  • Fiber1 gbelow the median for sweets and desserts (median 1.6 g)
  • Sugars23.2 gabove the median for sweets and desserts (median 8.8 g)
  • Fat7.1 gin the lowest quarter of sweets and desserts (median 15.8 g)
  • Saturated fat3.5 gin the lowest quarter of sweets and desserts (median 7 g)
  • Sodium556 mgabove the median for sweets and desserts (median 482 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 214 kcal303 kcal
Protein 2.9 g5.1 g
Carbohydrates 45 g54.6 g
Fat 2 g7.1 g
Fiber 1 g1 g
Sugars 26 g23.2 g
Sodium 40 mg556 mg

Product details

Brand
By sainsbury's
Barcode
01841701
Label serving
1 ROLL WITH ICING (99 g)
Category
Pie dough
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, sugar, dextrose, palm and soybean oil, wheat starch. contains 2% or less of: high fructose corn syrup, baking powder (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate), modified whey, cinnamon, monoglycerides, vital wheat gluten, corn starch, salt, corn syrup solids, potassium chloride, sodium stearoyl lactylate, sodium alginate, xanthan gum, natural and artificial flavor, potassium sorbate (preservative), polysorbate 60, citric acid, yellow 5, maltose, red 40.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPalm oilCinnamonSaltWheat flour

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Grand Cinnamon Rolls Pillsbury 303 5.1 g 55.6 g 7.1 g
Cinnamon buns Pillsbury 303 5.1 g 55.6 g 7.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tamarind paste?

100 g of Tamarind paste has 303 kcal. Serving, 1 roll with icing, 99 g (99 g): about 300 kcal.

How much protein is in Tamarind paste?

Tamarind paste contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 1 roll with icing, 99 g (99 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).

How many carbs are in Tamarind paste?

Tamarind paste has 54.6 g of total carbohydrates per 100 g, including 1 g of fiber and 23.2 g of sugars.

How much fat is in Tamarind paste?

Tamarind paste contains 7.1 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

What vitamins and minerals does Tamarind paste contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tamarind paste?

100 g contains 556 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 25, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1608519. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 01841701. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.