Tamari
Packaged product Soups and Sauces Momofuku
Tamari contains 100 kcal per 100 g. A serving, 1 serving, 15 ml (15 g) provides about 15 kcal.
Roughly 67% of its calories come from protein, with 33% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 70 kcal per 100 g across 52 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6,670 mg | 290% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.3 g | 27% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 467 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gin the top quarter of soups and sauces (median 11 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.6 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium6,670 mgin the top quarter of soups and sauces (median 5,320 mg)
- Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 100 kcal |
| Protein | 13.3 g | 13.3 g |
| Carbohydrates | 6.7 g | 6.7 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 6,667 mg | 6,670 mg |
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten Free Reduced Sodium Tamari Soy Sauce San-J | 100 | 13.3 g | 6.7 g | 0 g |
| Tamari Kikkoman | 100 | 13.3 g | 6.7 g | 0 g |
| Tamari Celnat | 101 | 13.7 g | 11.6 g | 1 g |
| Strong Tamari soy sauce Lima | 102 | 11 g | 8.7 g | 0 g |
| Japanese Yaemon Tamari Soya Sauce Clearspring | 98 | 15 g | 8.4 g | 0 g |
| Tamari Lima | 96 | 12.1 g | 5.3 g | 0 g |
| Tamari less salt lima | 96 | 12.1 g | 5.3 g | 0 g |
| Meridian tamari Meridian | 87 | 11.8 g | 9.5 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tamari?
100 g of Tamari has 100 kcal. Serving, 1 serving, 15 ml (15 g): about 15 kcal.
Is Tamari high in protein?
Tamari contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 2 g in serving, 1 serving, 15 ml (15 g). About 67% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 11 g).
How many carbs are in Tamari?
Tamari has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Tamari?
Tamari contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Tamari?
100 g contains 6,670 mg of sodium, 290% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850281006297. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2665331. License: CC0 1.0 (U.S. public domain). Source record dated February 22, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.