Tamari
Packaged product Soups and Sauces Lima
Tamari contains 96 kcal per 100 g.
Roughly 70% of its calories come from protein, with 30% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 70 kcal per 100 g across 44 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 1.7 g | |
| Protein L | 12.1 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.1 gabove the median for soups and sauces (median 10.8 g)
- Fiber0.9 gin the top quarter of soups and sauces (median 0.6 g)
- Sugars1.7 gin the top quarter of soups and sauces (median 0.6 g)
- Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tamari less salt lima | 96 | 12.1 g | 5.3 g | 0 g |
| Japanese Yaemon Tamari Soya Sauce Clearspring | 98 | 15 g | 8.4 g | 0 g |
| Tamari Momofuku | 100 | 13.3 g | 6.7 g | 0 g |
| Tamari Kikkoman | 100 | 13.3 g | 6.7 g | 0 g |
| Gluten Free Reduced Sodium Tamari Soy Sauce San-J | 100 | 13.3 g | 6.7 g | 0 g |
| Tamari Celnat | 101 | 13.7 g | 11.6 g | 1 g |
| Strong Tamari soy sauce Lima | 102 | 11 g | 8.7 g | 0 g |
| Meridian tamari Meridian | 87 | 11.8 g | 9.5 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tamari?
100 g of Tamari has 96 kcal.
Is Tamari high in protein?
Tamari contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value). About 70% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 10.8 g).
How many carbs are in Tamari?
Tamari has 5.3 g of total carbohydrates per 100 g, including 0.9 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tamari?
Tamari contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 05870561. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.