Tamale sauce
Packaged product Soups and Sauces Amalia's Cocina
Tamale sauce contains 77 kcal per 100 g. A serving, 0.25 cup, 65 g (65 g) provides about 50 kcal.
Roughly 57% of its calories come from fat, with 36% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
100 g provides 77% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 554 mg | 24% |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 0 g | |
| Protein L | 1.5 g | 3% |
| Vitamin A L | 692 µg | 77% |
| Vitamin C L | 3.7 mg | 4% |
| Calcium L | 31 mg | 2% |
| Iron L | 1.1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 36%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gabove the median for soups and sauces (median 1.3 g)
- Fiber1.5 gabove the median for soups and sauces (median 0.5 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 4 g)
- Fat5.4 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium554 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 2,310 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 77 kcal | 77 kcal |
| Protein | 1.5 g | 1.5 g |
| Carbohydrates | 7.7 g | 7.7 g |
| Fat | 5.4 g | 5.4 g |
| Fiber | 1.5 g | 1.5 g |
| Sugars | 0 g | 0 g |
| Sodium | 554 mg | 554 mg |
Product details
- Brand
- Amalia's Cocina
- Barcode
- 0094922144171
- Label serving
- 0.25 cup (65 g)
- Category
- groceries
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, natural spices, canola oil, lemon juice, corn starch, garlic, chicken base (chicken meat with natural juices, salt, organic cane juice solids, maltodextrin (from corn), chicken fat, yeast extract, natural flavors, onion, potato flour, spice extractives, tumeric), salt, wheat flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilGarlicSaltWheat flourYeastOnionPotato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bolognaise Panzani | 77 | 4.9 g | 6.5 g | 3.1 g |
| Sugo di pomodoro all'abtueze Donna Antonia | 77 | 1.2 g | 4.6 g | 5.4 g |
| Edelpilz Sauce Knorr | 77 | 1.4 g | 6 g | 5.2 g |
| Amalia's cocina, chili colorado sauce Amalia's Cocina | 77 | 1.5 g | 7.7 g | 5.4 g |
| Harissa du Cap Bon Sticap | 77 | 3 g | 9.8 g | 2.2 g |
| Bärlauch Ketchup Jütro | 77 | 1 g | 17 g | 0.5 g |
| Sauce Tomate La Fragua | 77 | 1.5 g | 10 g | 3 g |
| Sofregit amb fruita seca Ametller Origen | 77 | 2.2 g | 10 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tamale sauce?
100 g of Tamale sauce has 77 kcal. Serving, 0.25 cup, 65 g (65 g): about 50 kcal.
How much protein is in Tamale sauce?
Tamale sauce contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 0.25 cup, 65 g (65 g). About 7% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).
How many carbs are in Tamale sauce?
Tamale sauce has 7.7 g of total carbohydrates per 100 g, including 1.5 g of fiber and 0 g of sugars.
How much fat is in Tamale sauce?
Tamale sauce contains 5.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Tamale sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (77% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tamale sauce?
100 g contains 554 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2026989. License: CC0 1.0 (U.S. public domain). Source record dated July 8, 2018. Imported November 6, 2026.
- Open Food Facts, record 0094922144171. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.