Takoyaki Sauce
Packaged product Soups and Sauces otafuku
Takoyaki Sauce contains 116 kcal per 100 g. A serving, 2tbsp, 30g (30 g) provides about 35 kcal.
Roughly 93% of its calories come from carbohydrates, with 6% from protein and 0.5% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 136 kcal per 100 g across 2,419 products.
100 g provides 48% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 0.07 g | 0.1% |
| Saturated fat L | 0.01 g | 0.1% |
| Cholesterol L | 2.2 mg | 0.7% |
| Sodium L | 2,996 mg | 130% |
| Total carbohydrates L | 31.7 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 24 g | |
| Added sugars L | 16.3 g | 33% |
| Protein L | 2.1 g | 4% |
| Vitamin A L | 0.4 µg | 0% |
| Vitamin C L | 0.085 mg | 0.1% |
| Vitamin D L | 0.14 µg | 0.7% |
| Vitamin E L | 0.097 mg | 0.6% |
| Thiamin (B1) L | 0.015 mg | 1% |
| Riboflavin (B2) L | 0.029 mg | 2% |
| Niacin (B3) L | 0.6 mg | 4% |
| Pantothenic acid (B5) L | 0.067 mg | 1% |
| Vitamin B6 L | 0.034 mg | 2% |
| Folate (B9) L | 3.5 µg | 0.9% |
| Vitamin B12 L | 0.15 µg | 6% |
| Calcium L | 5 mg | 0.4% |
| Iron L | 0.31 mg | 2% |
| Magnesium L | 13.4 mg | 3% |
| Phosphorus L | 28.5 mg | 2% |
| Potassium L | 19 mg | 0.4% |
| Zinc L | 0.098 mg | 0.9% |
| Copper L | 0.026 mg | 3% |
| Manganese L | 0.089 mg | 4% |
| Selenium L | 3.2 µg | 6% |
| Iodine L | 72.3 µg | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 93%
- Fat 0.5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gabove the median for soups and sauces (median 1.2 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.59 g)
- Sugars24 gin the top quarter of soups and sauces (median 6.1 g)
- Fat0.07 gin the lowest quarter of soups and sauces (median 3.6 g)
- Saturated fat0.01 gbelow the median for soups and sauces (median 0.7 g)
- Sodium2,996 mgin the top quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water68.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8.7 µg |
|---|
Other components (2)
| Water L | 68.4 g |
|---|---|
| Alcohol L | 0.008 g |
Product details
Ingredients
Water, Sugar, Soy Sauce (Water, Soy Beans, Wheat, Salt, Alcohol), Salt, Dextrose, Modified Corn Starch, Fish Extract (Dried Frigate Mackerel, Dextrin, Water, Dried Bonito, Salt, Yeast Extract, Hydrolysed Wheat Protein), White Distilled Vinegar, Apple Paste, Tomato Paste, Molasses, Spices, Caramel Colouring, Concentrated Date Juice, Yeast Extract, Onion Paste, Xanthan Gum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4970077163587. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.