Take And Bake Pepperoni And Mozzarella Flatbread
Packaged product Bread and Baked Goods Lidl
Take And Bake Pepperoni And Mozzarella Flatbread contains 292 kcal per 100 g. A serving, 1 portion, 120 g (120 g) provides about 350 kcal.
Roughly 47% of its calories come from fat, with 36% from carbohydrates and 17% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 7.5 g | 38% |
| Cholesterol L | 33.3 mg | 11% |
| Sodium L | 675 mg | 29% |
| Total carbohydrates L | 25.8 g | 9% |
| Dietary fiber L | 0.83 g | 3% |
| Total sugars L | 2.5 g | |
| Added sugars L | 1.7 g | 3% |
| Protein L | 12.5 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 36%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.5 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber0.83 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars2.5 gbelow the median for bread and baked goods (median 4 g)
- Fat15 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat7.5 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium675 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489982456
- Label serving
- 1 portion (120 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Bagel Best Ugly | 292 | 9.4 g | 56.1 g | 2.4 g |
| Caramelised red onion & Mozzarella Flatbread Asda | 292 | 9.5 g | 42 g | 9.2 g |
| Lebanese Bread Bakers Life | 292 | 10.4 g | 57.4 g | 1.2 g |
| Ham & Cheese Bungel A-1 Bakery | 292 | 13.2 g | 27.5 g | 14.3 g |
| Spring Roll Wrappers Marby | 292 | 8.3 g | 58.3 g | 0 g |
| Protein Muffins Prozis | 292 | 13 g | 32 g | 15 g |
| Pigs under Blanket Roll Starbucks | 292 | 12 g | 31 g | 13 g |
| Cocoa muffins mini Prozis | 292 | 6 g | 37 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489982456. License: ODbL 1.0 (Open Food Facts). Source record dated November 10, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.