Taiwanese Crackers With Cream

Packaged product Bread and Baked Goods Glico

Taiwanese Crackers With Cream contains 499 kcal per 100 g. A serving, 1 portion, 20.9 g (20.9 g) provides about 104 kcal.

Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

499kcal per 100 g
5.7 gprotein
67.9 gcarbohydrates
23 gfat
104kcal in serving, 1 portion, 20.9 g (20.9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 499 kcal
Total fat L 23 g 29%
Saturated fat L 12 g 60%
Sodium L 201 mg 9%
Total carbohydrates L 67.9 g 25%
Dietary fiber not reported
Total sugars L 30.1 g
Protein L 5.7 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 54%Fat: 41%499kcal / 100 g
  • Protein 5%
  • Carbohydrates 54%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.7 gbelow the median for bread and baked goods (median 8.1 g)
  • Sugars30.1 gin the top quarter of bread and baked goods (median 4 g)
  • Fat23 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat12 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium201 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Glico
Barcode
4901005636606
Label serving
1 portion (20.9 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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mini pick crackers sour cream onion Papadopoulou 499 7 g 61 g 25 g
Bunny Crips HEMA 499 3.6 g 60.9 g 26.2 g
Crackers di Riso e Cioccolato Riso Scotti 499 6.6 g 57 g 26 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901005636606. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Taiwanese Crackers With Cream?

100 g of Taiwanese Crackers With Cream has 499 kcal. Serving, 1 portion, 20.9 g (20.9 g): about 104 kcal.

How much protein is in Taiwanese Crackers With Cream?

Taiwanese Crackers With Cream contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 1.2 g in serving, 1 portion, 20.9 g (20.9 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Taiwanese Crackers With Cream?

Taiwanese Crackers With Cream has 67.9 g of total carbohydrates per 100 g, including 30.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Taiwanese Crackers With Cream?

Taiwanese Crackers With Cream contains 23 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Taiwanese Crackers With Cream?

100 g contains 201 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.