Tahini Whole Seed Harissa
Packaged product Nuts and Seeds Mighty® Sesame Co
Tahini Whole Seed Harissa contains 633 kcal per 100 g.
Roughly 78% of its calories come from fat, with 14% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 633 kcal | |
| Total fat L | 56.7 g | 73% |
| Saturated fat L | 8.3 g | 42% |
| Sodium L | 150 mg | 7% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 23.3 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 8%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.3 gin the top quarter of nuts and seeds (median 10.5 g)
- Sugars0 gin the lowest quarter of nuts and seeds (median 6.9 g)
- Fat56.7 gin the top quarter of nuts and seeds (median 23.2 g)
- Saturated fat8.3 gabove the median for nuts and seeds (median 5.3 g)
- Sodium150 mgabove the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mighty® Sesame Co
- Barcode
- 0858313006581
- Category
- Nuts and Seeds
Ingredients
roasted whole sesame seeds natural flavors (harissa), salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0858313006581. License: ODbL 1.0 (Open Food Facts). Source record dated February 20, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.