Taco
Packaged product Spices, Herbs and Condiments Old El Paso
Taco contains 255 kcal per 100 g. A serving, 0.17 package, 4 g (4 g) provides about 10 kcal.
Roughly 60% of its calories come from carbohydrates, with 25% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 325 kcal per 100 g across 5,735 products.
100 g provides 339% of the Daily Value for manganese, 155% of the Daily Value for chloride and 74% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 2.9 g | 14% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,199 mg | 96% |
| Total carbohydrates L | 33.7 g | 12% |
| Dietary fiber L | 15.9 g | 57% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.1 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.3 mg | 3% |
| Vitamin D L | 0.056 µg | 0.3% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.049 mg | 4% |
| Niacin (B3) L | 0.65 mg | 4% |
| Pantothenic acid (B5) L | 1.1 mg | 22% |
| Vitamin B6 L | 0.25 mg | 15% |
| Folate (B9) L | 24.9 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 273 mg | 21% |
| Iron L | 10.2 mg | 57% |
| Magnesium L | 116 mg | 28% |
| Phosphorus L | 137 mg | 11% |
| Potassium L | 918 mg | 20% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.6 mg | 67% |
| Manganese L | 7.8 mg | 339% |
| Selenium L | 6.1 µg | 11% |
| Iodine L | 111 µg | 74% |
| Chloride L | 3,573 mg | 155% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 60%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gabove the median for spices, herbs and condiments (median 6 g)
- Fiber15.9 gin the top quarter of spices, herbs and condiments (median 2.9 g)
- Sugars2.2 gbelow the median for spices, herbs and condiments (median 5 g)
- Fat6.3 gbelow the median for spices, herbs and condiments (median 9.2 g)
- Saturated fat2.9 gabove the median for spices, herbs and condiments (median 2.6 g)
- Sodium2,199 mgin the top quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water22.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.4 g |
|---|---|
| Polyunsaturated fat L | 1.3 g |
Sugars and starch (1)
| Starch L | 14.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.35 g |
| Linoleic acid (omega-6, 18:2) L | 0.93 g |
Carotenoids (1)
| Beta-carotene L | 342 µg |
|---|
Other components (2)
| Water L | 22.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Old El Paso
- Barcode
- 0058300461946
- Label serving
- 0.17 package (4 g)
- Category
- Mex
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
spices (contains chili pepper), onion powder, corn starch, salt, garlic powder, high monounsaturated vegetable oil (canola, soybean and/or sunflower), silicon dioxide
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Taco?
100 g of Taco has 255 kcal. Serving, 0.17 package, 4 g (4 g): about 10 kcal.
How much protein is in Taco?
Taco contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 0.32 g in serving, 0.17 package, 4 g (4 g). About 14% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6 g).
How many carbs are in Taco?
Taco has 33.7 g of total carbohydrates per 100 g, including 15.9 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taco?
Taco contains 6.3 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).
What vitamins and minerals does Taco contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (339% DV), chloride (155% DV), iodine (74% DV), copper (67% DV) and iron (57% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Taco?
100 g contains 2,199 mg of sodium, 96% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058300461946. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.