Taco Mac And Cheese
Packaged product Meals and Dishes Daiya
Taco Mac And Cheese contains 346 kcal per 100 g. A serving, 1 cup, 78 g (78 g) provides about 270 kcal.
Roughly 90% of its calories come from carbohydrates, with 7% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 910 mg | 40% |
| Total carbohydrates L | 82.1 g | 30% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.3 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 6.4 g | 13% |
| Vitamin D L | 0.13 µg | 0.6% |
| Calcium L | 12.8 mg | 1% |
| Iron L | 3.7 mg | 21% |
| Potassium L | 154 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 90%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber1.3 gbelow the median for meals and dishes (median 1.7 g)
- Sugars1.3 gbelow the median for meals and dishes (median 2.6 g)
- Fat1.3 gin the lowest quarter of meals and dishes (median 8.2 g)
- Sodium910 mgin the top quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Daiya
- Barcode
- 0871459001838
- Label serving
- 1 Cup (78 g)
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rice pasta (white rice, brown rice), maltodextrin (corn, potato), sea salt, corn starch, tapioca starch, spices, yeast extract, natural flavor, annatto and paprika extracts (color), onion powder, sunflower lecithin, garlic powder, torula yeast, citric acid, manufactured for daiya foods inc, burnaby, bc canada vsa 484
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taco Mac And Cheese?
100 g of Taco Mac And Cheese has 346 kcal. Serving, 1 cup, 78 g (78 g): about 270 kcal.
How much protein is in Taco Mac And Cheese?
Taco Mac And Cheese contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 5 g in serving, 1 cup, 78 g (78 g). About 7% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Taco Mac And Cheese?
Taco Mac And Cheese has 82.1 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taco Mac And Cheese?
Taco Mac And Cheese contains 1.3 g of fat per 100 g.
What vitamins and minerals does Taco Mac And Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Taco Mac And Cheese?
100 g contains 910 mg of sodium, 40% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0871459001838. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.