Taco Dinner Kit
Packaged product Meals and Dishes Meijer
Taco Dinner Kit contains 288 kcal per 100 g. A serving, 3 shells, 0.25 seasoning + sauce, 73 g (73 g) provides about 210 kcal.
Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (295 kcal per 100 g).
100 g provides 14% of the Daily Value for iron, 14% of the Daily Value for Vitamin A and 14% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 12.3 g | 16% |
| Saturated fat L | 2.7 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,150 mg | 50% |
| Total carbohydrates L | 41.1 g | 15% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 2.7 g | |
| Protein L | 4.1 g | 8% |
| Vitamin A L | 123 µg | 14% |
| Vitamin C L | 12.3 mg | 14% |
| Calcium L | 55 mg | 4% |
| Iron L | 2.5 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 56%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gin the lowest quarter of meals and dishes (median 7.1 g)
- Fiber4.1 gabove the median for meals and dishes (median 3.9 g)
- Sugars2.7 gin the top quarter of meals and dishes (median 1.4 g)
- Fat12.3 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat2.7 gabove the median for meals and dishes (median 2.4 g)
- Sodium1,150 mgin the top quarter of meals and dishes (median 643 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 288 kcal | 288 kcal |
| Protein | 4.1 g | 4.1 g |
| Carbohydrates | 41.1 g | 41.1 g |
| Fat | 12.3 g | 12.3 g |
| Fiber | 4.1 g | 4.1 g |
| Sugars | 2.7 g | 2.7 g |
| Sodium | 1,151 mg | 1,150 mg |
Product details
- Brand
- Meijer
- Barcode
- 0713733814874
- Label serving
- 3 SHELLS, 0.25 SEASONING + SAUCE (73 g)
- Category
- mexican-dinner-mixes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Taco shells: corn masa flour (corn masa, niacin, reduced iron, thiamine mononitrate, riboflavin), water, vegetable oil (cottonseed, corn, and/or sunflower). taco sauce: tomato puree, water, tomatoes, jalapeno peppers, salt, vinegar, garlic powder, dehydrated onion, sugar, spices, ascorbic acid, sodium benzoate and potassium sorbate (as preservatives), extractives of paprika, and natural flavors. taco seasoning: dehydrated onion, salt, garlic powder, bleached wheat flour, chili pepper, spices, monosodium glutamate, paprika, sugar, partially hydrogenated soybean and cottonseed oil (processing aid), malic acid, autolyzed yeast, corn syrup solids, dextrose, extractives of paprika, and natural flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoSaltVinegarGarlicOnionSugarWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flour Tortillas Burrito Mission | 288 | 7.6 g | 53 g | 6.1 g |
| Whole Wheat Soft Taco Flour Tortillas Gruma Corporation | 289 | 6.7 g | 48.9 g | 6.7 g |
| 100% whole wheat soft taco La Badaerita | 289 | 8.9 g | 46.7 g | 8.9 g |
| Medium soft taco flour tortillas Old El Paso | 286 | 8.2 g | 53.1 g | 6.1 g |
| Flour Tortillas Burrito Style Frescados | 286 | 6.1 g | 44.9 g | 8.2 g |
| Mission flour tortillas soft taco super soft Mission | 286 | 8.2 g | 53.1 g | 6.1 g |
| My essentials, taco size flour tortillas My Essentials | 286 | 7.1 g | 46.4 g | 8.9 g |
| Pepito style whole wheat soft taco flour tortillas, whole wheat Mission | 286 | 7.1 g | 47.6 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taco Dinner Kit?
100 g of Taco Dinner Kit has 288 kcal. Serving, 3 shells, 0.25 seasoning + sauce, 73 g (73 g): about 210 kcal.
How much protein is in Taco Dinner Kit?
Taco Dinner Kit contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 3 shells, 0.25 seasoning + sauce, 73 g (73 g). About 6% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 7.1 g).
How many carbs are in Taco Dinner Kit?
Taco Dinner Kit has 41.1 g of total carbohydrates per 100 g, including 4.1 g of fiber and 2.7 g of sugars.
How much fat is in Taco Dinner Kit?
Taco Dinner Kit contains 12.3 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
What vitamins and minerals does Taco Dinner Kit contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV), Vitamin A (14% DV) and Vitamin C (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Taco Dinner Kit?
100 g contains 1,150 mg of sodium, 50% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2638827. License: CC0 1.0 (U.S. public domain). Source record dated August 7, 2023. Imported November 6, 2026.
- Open Food Facts, record 0713733814874. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.