Taco Dinner Kit Hard & Soft
Packaged product Meals and Dishes Old El Paso
Taco Dinner Kit Hard & Soft contains 254 kcal per 100 g. A serving, 2 tortillas, 1 tbsp taco sauce, 2 tsp seasoning, 66 g, 66 g (66 g) provides about 168 kcal.
Roughly 69% of its calories come from carbohydrates, with 22% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
100 g provides 17% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 972 mg | 42% |
| Total carbohydrates L | 45.1 g | 16% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 85 mg | 7% |
| Iron L | 3.1 mg | 17% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 254 mg | 5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 69%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber2.8 gabove the median for meals and dishes (median 1.7 g)
- Sugars1.4 gbelow the median for meals and dishes (median 2.6 g)
- Fat6.3 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat3.5 gabove the median for meals and dishes (median 2.7 g)
- Sodium972 mgin the top quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 265 kcal | 254 kcal |
| Protein | 5.9 g | 5.6 g |
| Carbohydrates | 42.6 g | 45.1 g |
| Fat | 7.4 g | 6.3 g |
| Fiber | 2.9 g | 2.8 g |
| Sugars | 1.5 g | 1.4 g |
| Sodium | 971 mg | 972 mg |
Product details
- Brand
- Old El Paso
- Barcode
- 0046000295497
- Label serving
- 2 tortillas, 1 Tbsp taco sauce, 2 tsp seasoning (66 g) (66 g)
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flour tortillas: enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, shortening (palm oil, high oleic soybean oil and/or canola oil), glycerin. contains 2% or less of: baking powder (sodium aluminum phosphate, baking soda), mono and diglycerides, salt, potassium sorbate and calcium propionate (preservatives), fumaric acid, dough conditioners (salt, wheat starch, enzymes). taco sauce: water, tomato paste. contains 2% or less of: sugar, salt, modified corn starch, distilled vinegar, spice, sea salt (potassium magnesium chloride, salt), citric acid, garlic powder, onion powder, chili pepper. taco shells: limed corn flour, palm oil, salt. seasoning mix: chili pepper, maltodextrin, salt, onion powder, spice, corn starch, sea salt (potassium magnesium chloride, salt). contains 2% or less of: vegetable oil (canola, high oleic soybean and/or sunflower oil), corn flour, silicon dioxide (anticaking agent), citric acid, sugar, natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltTomatoVinegarGarlicOnionPalm oilSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taco Dinner Kit Hard & Soft?
100 g of Taco Dinner Kit Hard & Soft has 254 kcal. Serving, 2 tortillas, 1 tbsp taco sauce, 2 tsp seasoning, 66 g, 66 g (66 g): about 168 kcal.
How much protein is in Taco Dinner Kit Hard & Soft?
Taco Dinner Kit Hard & Soft contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 3.7 g in serving, 2 tortillas, 1 tbsp taco sauce, 2 tsp seasoning, 66 g, 66 g (66 g). About 9% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Taco Dinner Kit Hard & Soft?
Taco Dinner Kit Hard & Soft has 45.1 g of total carbohydrates per 100 g, including 2.8 g of fiber and 1.4 g of sugars.
How much fat is in Taco Dinner Kit Hard & Soft?
Taco Dinner Kit Hard & Soft contains 6.3 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Taco Dinner Kit Hard & Soft contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Taco Dinner Kit Hard & Soft?
100 g contains 972 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2777692. License: CC0 1.0 (U.S. public domain). Source record dated August 18, 2026. Imported November 6, 2026.
- Open Food Facts, record 0046000295497. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.