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Taco Dinner Kit

Packaged product Meals and Dishes Food Lion

Taco Dinner Kit contains 288 kcal per 100 g. A serving, 69 g (69 g) provides about 199 kcal.

Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 14% of the Daily Value for iron and 14% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

288kcal per 100 g
4.1 gprotein
41.1 gcarbohydrates
12.3 gfat
199kcal in serving, 69 g (69 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 288 kcal
Total fat L 12.3 g 16%
Saturated fat L 2.7 g 14%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,150 mg 50%
Total carbohydrates L 41.1 g 15%
Dietary fiber L 4.1 g 15%
Total sugars L 2.7 g
Protein L 4.1 g 8%
Vitamin A L 0 µg0%
Vitamin C L 12.3 mg14%
Calcium L 55 mg4%
Iron L 2.5 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 56%Fat: 38%288kcal / 100 g
  • Protein 6%
  • Carbohydrates 56%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Vitamin C14%Calcium4%Vitamin A0%

Nutritional insights

  • Protein4.1 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber4.1 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars2.7 gabove the median for meals and dishes (median 2.6 g)
  • Fat12.3 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat2.7 gabove the median for meals and dishes (median 2.7 g)
  • Sodium1,150 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L685 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 401 kcal288 kcal
Protein 8.4 g4.1 g
Carbohydrates 58.8 g41.1 g
Fat 14.7 g12.3 g
Fiber 8.4 g4.1 g
Sugars 4.2 g2.7 g
Sodium 1.7 mg1,150 mg

Product details

Brand
Food Lion
Barcode
0035826006615
Quantity
69 g
Label serving
69 g
Category
Meals and Dishes
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TACO SHELLS: GROUND CORN TREATED WITH LIME (CORN MASA FLOUR, LIME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN), WATER, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, CORN OIL, PALM OIL). TACO SAUCE: TOMATO PUREE, WATER, TOMATOES, JALAPENO PEPPERS, SALT, VINEGAR, GARLIC POWDER, DEHYDRATED ONION, SUGAR, SPICES, ASCORBIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), EXTRACTIVES OF PAPRIKA, AND NATURAL FLAVORS. TACO SEASONING. DEHYDRATED ONION, SALT, GARLIC POWDER, BLEACHED WHEAT FLOUR, CHILI PEPPER, SPICES, MONOSODIUM GLUTAMATE, PAPRIKA, SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL (PROCESSING AID), MALIC ACID, AUTOLYZED YEAST, CORN SYRUP SOLIDS, DEXTROSE, EXTRACTIVES OF PAPRIKA, AND NATURAL FLAVORS, WITH NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSaltVinegarGarlicOnionSugarWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2011498. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0035826006615. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Taco Dinner Kit?

100 g of Taco Dinner Kit has 288 kcal. Serving, 69 g (69 g): about 199 kcal.

How much protein is in Taco Dinner Kit?

Taco Dinner Kit contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 2.8 g in serving, 69 g (69 g). About 6% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Taco Dinner Kit?

Taco Dinner Kit has 41.1 g of total carbohydrates per 100 g, including 4.1 g of fiber and 2.7 g of sugars.

How much fat is in Taco Dinner Kit?

Taco Dinner Kit contains 12.3 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

What vitamins and minerals does Taco Dinner Kit contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and Vitamin C (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Taco Dinner Kit?

100 g contains 1,150 mg of sodium, 50% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.