Taco Build Quesadilla

Packaged product Meals and Dishes Hummus Fit

Taco Build Quesadilla contains 190 kcal per 100 g. A serving, 1 portion, 226.796 g (227 g) provides about 430 kcal.

Roughly 36% of its calories come from protein, with 35% from carbohydrates and 29% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 171% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

190kcal per 100 g
17.2 gprotein
16.8 gcarbohydrates
6.2 gfat
430kcal in serving, 1 portion, 226.796 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 6.2 g 8%
Saturated fat L 3.1 g 15%
Trans fat L 0 g
Sodium L 214 mg 9%
Total carbohydrates L 16.8 g 6%
Dietary fiber L 0.44 g 2%
Total sugars L 0.88 g
Protein L 17.2 g 34%
Iron L 30.9 mg171%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 35%Fat: 29%190kcal / 100 g
  • Protein 36%
  • Carbohydrates 35%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron171%

Nutritional insights

  • Protein17.2 gin the top quarter of meals and dishes (median 10 g)
  • Fiber0.44 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sugars0.88 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat6.2 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat3.1 gabove the median for meals and dishes (median 2.7 g)
  • Sodium214 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hummus Fit
Barcode
0641837883680
Label serving
1 portion (226.796 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0641837883680. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Taco Build Quesadilla?

100 g of Taco Build Quesadilla has 190 kcal. Serving, 1 portion, 226.796 g (227 g): about 430 kcal.

Is Taco Build Quesadilla high in protein?

Taco Build Quesadilla contains 17.2 g of protein per 100 g (34% of the 50 g Daily Value), or 39 g in serving, 1 portion, 226.796 g (227 g). About 36% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Taco Build Quesadilla?

Taco Build Quesadilla has 16.8 g of total carbohydrates per 100 g, including 0.44 g of fiber and 0.88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Taco Build Quesadilla?

Taco Build Quesadilla contains 6.2 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).

What vitamins and minerals does Taco Build Quesadilla contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (171% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Taco Build Quesadilla?

100 g contains 214 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.