Swiss style muesli
Packaged product Breakfast Cereals Sainsbury's
Swiss style muesli contains 374 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 168 kcal.
Roughly 73% of its calories come from carbohydrates, with 15% from fat and 12% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 65.5 g | 24% |
| Dietary fiber L | 7.8 g | 28% |
| Total sugars L | 14.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 73%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 01771879
- Quantity
- 1000g
- Label serving
- 1 portion (45 g)
- Category
- Muesli flakes not fortified with vitamins and chemical elements
- Packaging
- en:hdpe-film-packet
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Oat_ Flakes (40%), Malted Toasted Wheat Flakes (38%) (_Wheat_, _Barley_ Malt Extract), Sultanas (15%), Whey Powder (Cows' _Milk_), _Hazelnuts_ (2%), _Almonds_ (1%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| muesli Crownfield | 367 | 8.4 g | 62.5 g | 7.4 g |
| Muesli Swiss Style Harvest Morn | 362 | 11.3 g | 64.7 g | 4.9 g |
| Muelsi al farro Bauck Hof | 338 | 14 g | 61 g | 1.6 g |
| Raisin Cruncy Muesli JUMBO | 417 | 9.7 g | 60.8 g | 12.3 g |
| Muesli crocante Cem Porcento | 447 | 9.5 g | 65.6 g | 14.7 g |
| Bio Granola Red Berries à l'avoine Coop | 449 | 9 g | 62 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 01771879. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.