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Swiss Roll Taro

Packaged product Sweets and Desserts Sogo Bakery Inc.

Swiss Roll Taro contains 307 kcal per 100 g. A serving, 0.167 cake, 75 g (75 g) provides about 230 kcal.

Roughly 51% of its calories come from fat, with 42% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

307kcal per 100 g
5.3 gprotein
32 gcarbohydrates
17.3 gfat
230kcal in serving, 0.167 cake, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 307 kcal
Total fat L 17.3 g 22%
Saturated fat L 6.7 g 33%
Trans fat L 0 g
Cholesterol L 120 mg 40%
Sodium L 113 mg 5%
Total carbohydrates L 32 g 12%
Dietary fiber L 0 g 0%
Total sugars L 16 g
Protein L 5.3 g 11%
Vitamin A L 39.9 µg4%
Vitamin C L 0 mg0%
Calcium L 27 mg2%
Iron L 1.4 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 42%Fat: 51%307kcal / 100 g
  • Protein 7%
  • Carbohydrates 42%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Vitamin A4%Calcium2%Vitamin C0%

Nutritional insights

  • Protein5.3 gin the top quarter of sweets and desserts (median 3.2 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.4 g)
  • Sugars16 gin the lowest quarter of sweets and desserts (median 21.9 g)
  • Fat17.3 gin the top quarter of sweets and desserts (median 10.3 g)
  • Saturated fat6.7 gabove the median for sweets and desserts (median 6.5 g)
  • Sodium113 mgin the top quarter of sweets and desserts (median 68 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L133 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 307 kcal307 kcal
Protein 5.3 g5.3 g
Carbohydrates 32 g32 g
Fat 17.3 g17.3 g
Fiber 0 g0 g
Sugars 16 g16 g
Sodium 113 mg113 mg

Product details

Brand
Sogo Bakery Inc.
Barcode
0890476000785
Label serving
0.167 CAKE (75 g)
Category
Frozen desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Egg whites, whipped topping (water, partially high fructose corn syrup, corn syrup, sugar, artificial flavor), sugar, enriched flour (bleached wheat flour enriched, niacin, iron, thiamine mononitrate, riboflavin, folic acid), egg yolks, soybean oil, water, corn starch, taro flavor, salt, potassium sorbate, milk flavor

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggSugarSaltWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2061794. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0890476000785. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Swiss Roll Taro?

100 g of Swiss Roll Taro has 307 kcal. Serving, 0.167 cake, 75 g (75 g): about 230 kcal.

How much protein is in Swiss Roll Taro?

Swiss Roll Taro contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 4 g in serving, 0.167 cake, 75 g (75 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).

How many carbs are in Swiss Roll Taro?

Swiss Roll Taro has 32 g of total carbohydrates per 100 g, including 0 g of fiber and 16 g of sugars.

How much fat is in Swiss Roll Taro?

Swiss Roll Taro contains 17.3 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

How much sodium is in Swiss Roll Taro?

100 g contains 113 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.