Swiss Cheese Slices
Packaged product Dairy and Eggs Fareway
Swiss Cheese Slices contains 389 kcal per 100 g. A serving, 18 g (18 g) provides about 70 kcal.
Roughly 73% of its calories come from fat, with 27% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
100 g provides 64% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 19.4 g | 97% |
| Trans fat L | 0 g | |
| Cholesterol L | 83 mg | 28% |
| Sodium L | 222 mg | 10% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27.8 g | 56% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 833 mg | 64% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27.8 gin the top quarter of dairy and eggs (median 21.4 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Fat33.3 gin the top quarter of dairy and eggs (median 26.3 g)
- Saturated fat19.4 gabove the median for dairy and eggs (median 17 g)
- Sodium222 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,110 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 389 kcal | 389 kcal |
| Protein | 27.8 g | 27.8 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 33.3 g | 33.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 222 mg | 222 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Great value, deli style sliced cheese, swiss Wal-Mart Stores Inc. | 389 | 27.8 g | 0 g | 33.3 g |
| Kürbiskern-Rebell Käse Rebellen | 389 | 24 g | 0 g | 34 g |
| Queso de cabra madurado entrepinares | 389 | 20 g | 0.7 g | 34 g |
| SWISS deli-sliced cheese happy farms by ALDI | 389 | 27.8 g | 0 g | 33.3 g |
| Ser Twardy Dojrzewający Pilos | 389 | 32 g | 0 g | 29 g |
| Käsemischung Entlebucher Bergkäsereien | 389 | 25 g | 0.5 g | 32 g |
| Queso de mezcla madurado Hacendado (Entrepinares) | 389 | 22 g | 1.1 g | 33 g |
| Queso De Cabra Entrepinares | 389 | 20 g | 0.7 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2054573. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0021333830836. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.