Swiss Cheese

Packaged product Dairy and Eggs Christie

Swiss Cheese contains 500 kcal per 100 g.

Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Swiss Cheese by Christie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
6.7 gprotein
63.3 gcarbohydrates
23.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 23.3 g 30%
Saturated fat L 1.7 g 8%
Sodium L 1,100 mg 48%
Total carbohydrates L 63.3 g 23%
Dietary fiber not reported
Total sugars L 6.7 g
Added sugars L 0.39 g 0.8%
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 52%Fat: 43%500kcal / 100 g
  • Protein 5%
  • Carbohydrates 52%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gbelow the median for dairy and eggs (median 8 g)
  • Sugars6.7 gabove the median for dairy and eggs (median 4 g)
  • Fat23.3 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat1.7 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium1,100 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Christie
Barcode
0066721026897
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour, vegetable oil, seasoning (modified milk ingredients, swiss cheese, vegetable oil, natural and artificial flavour, salt, maltodextrin, sodium phosphate, monosodium glutamate, lactic acid), modified milk ingredients, modified corn starch, salt, autolyzed yeast extract (contains barley), sugar, vinegar, malted barley flour, monosodium glutamate, baking soda, soy lecithin, ammonium bicarbonate, sulfites, artificial flavour. contains: wheat, milk, barley, soy, sulfites.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourMilkSaltYeastSugarVinegar

Similar products

FoodCaloriesProteinCarbsFat
Organic Veggie Puffs Earth's Best 500 0 g 57.1 g 21.4 g
Pasta Express Creamy Carbonara Flavor Nissin 500 11.7 g 55 g 25 g
Rainbow eggs Cadbury 500 6.3 g 68.8 g 21.9 g
Cheese Rings Fico 500 6.9 g 67.3 g 23.2 g
Peanut Butter Kind Bar Kind 500 15 g 40 g 35 g
Could it be Butter? Fareway 500 0 g 0 g 57.1 g
Cadbury rainbow mini eggs Cadbury 500 6.3 g 68.8 g 21.9 g
Whole Milk Powder Dairy Sky 500 26.7 g 36.7 g 26.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0066721026897. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Swiss Cheese?

100 g of Swiss Cheese has 500 kcal.

How much protein is in Swiss Cheese?

Swiss Cheese contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Swiss Cheese?

Swiss Cheese has 63.3 g of total carbohydrates per 100 g, including 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Swiss Cheese?

Swiss Cheese contains 23.3 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

How much sodium is in Swiss Cheese?

100 g contains 1,100 mg of sodium, 48% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.