Sweetened Wild Blueberries

Packaged product Snacks Mariani

Sweetened Wild Blueberries contains 375 kcal per 100 g. A serving, 1/4 cup, 40 g (40 g) provides about 150 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 130% of the Daily Value for manganese.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sweetened Wild Blueberries by Mariani, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
0 gprotein
92.5 gcarbohydrates
0 gfat
150kcal in serving, 1/4 cup, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 92.5 g 34%
Dietary fiber L 5 g 18%
Total sugars L 82.5 g
Added sugars L 50 g 100%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 25 mg2%
Iron L 0.5 mg3%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 150 mg3%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 3 mg130%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%375kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese130%Potassium3%Iron3%Calcium2%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%

Nutritional insights

  • Protein0 gin the lowest quarter of snacks (median 7.5 g)
  • Fiber5 gabove the median for snacks (median 4 g)
  • Sugars82.5 gin the top quarter of snacks (median 4.5 g)
  • Fat0 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium0 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 350 kcal375 kcal
Protein 0 g0 g
Carbohydrates 87.5 g92.5 g
Fat 0 g0 g
Fiber 5 g5 g
Sugars 75 g82.5 g
Sodium 0 mg0 mg

Product details

Brand
Mariani
Barcode
0071022315540
Label serving
1/4 cup (40 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wild blueberries, corn syrup, sugar, natural flavor, citric acid, sunflower oil*, potassium sorbate added as a preservative.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2013472. License: CC0 1.0 (U.S. public domain). Source record dated February 19, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0071022315540. License: ODbL 1.0 (Open Food Facts). Source record dated November 10, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweetened Wild Blueberries?

100 g of Sweetened Wild Blueberries has 375 kcal. Serving, 1/4 cup, 40 g (40 g): about 150 kcal.

How much protein is in Sweetened Wild Blueberries?

Sweetened Wild Blueberries contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1/4 cup, 40 g (40 g). About 0% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Sweetened Wild Blueberries?

Sweetened Wild Blueberries has 92.5 g of total carbohydrates per 100 g, including 5 g of fiber and 82.5 g of sugars.

How much fat is in Sweetened Wild Blueberries?

Sweetened Wild Blueberries contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sweetened Wild Blueberries contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (130% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweetened Wild Blueberries?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.