Sweetened Popped-Up Corn Cereal
Packaged product Grains and Pasta Corn Bursts
Sweetened Popped-Up Corn Cereal contains 387 kcal per 100 g. A serving, 1 cup, 31 g (31 g) provides about 120 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (377 kcal per 100 g).
100 g provides 211% of the Daily Value for Riboflavin (B2), 202% of the Daily Value for Niacin (B3) and 202% of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 871 mg | 38% |
| Total carbohydrates L | 90.3 g | 33% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 48.4 g | |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 726 µg | 81% |
| Vitamin C L | 48.4 mg | 54% |
| Vitamin D L | 3.2 µg | 16% |
| Thiamin (B1) L | 2 mg | 167% |
| Riboflavin (B2) L | 2.7 mg | 211% |
| Niacin (B3) L | 32.3 mg | 202% |
| Vitamin B6 L | 3.2 mg | 190% |
| Folate (B9) L | 323 µg | 81% |
| Vitamin B12 L | 4.8 µg | 202% |
| Calcium L | 0 mg | 0% |
| Iron L | 5.8 mg | 32% |
| Potassium L | 65 mg | 1% |
| Zinc L | 4.8 mg | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of grains and pasta (median 9.3 g)
- Fiber0 gin the lowest quarter of grains and pasta (median 6.7 g)
- Sugars48.4 gin the top quarter of grains and pasta (median 13 g)
- Fat0 gin the lowest quarter of grains and pasta (median 5 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
- Sodium871 mgin the top quarter of grains and pasta (median 225 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 129 IU |
|---|
Other components (2)
| Carbohydrate, other L | 42 g |
|---|---|
| Vitamin A, IU L | 2,420 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 387 kcal | 387 kcal |
| Protein | 3.2 g | 3.2 g |
| Carbohydrates | 90.3 g | 90.3 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 48.4 g | 48.4 g |
| Sodium | 871 mg | 871 mg |
Product details
- Brand
- Corn Bursts
- Barcode
- 0042400148692
- Label serving
- 1 cup (31 g)
- Category
- Cereals and their products
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milled corn, sugar, corn syrup, salt, molasses, vitamin c (sodium ascorbate and ascorbic acid), niacin (niacinamide), turmeric (for color), vitamin a palmitate, reduced iron, annatto (for color), zinc (zinc oxide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), vitamin d, folate (folic acid), vitamin b12, wheat starch. freshness preserved by vitamin e (mixed tocopherols) and bht.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| l aromatico italiano Cascina Belvedere | 387 | 7 g | 88 g | 0.6 g |
| Barretta BIO | 387 | 3.5 g | 67 g | 11 g |
| Riso carnaroli Cascina Belvedere | 387 | 7 g | 88 g | 0.6 g |
| Jaws Universal | 387 | 7.8 g | 78 g | 3.7 g |
| 3-korn Holle | 387 | 8.6 g | 80.3 g | 2.8 g |
| Corn flour Bob's Red Mill | 387 | 6.5 g | 80.6 g | 4.8 g |
| Weizenkeime Hoch Genuss | 387 | 33 g | 34 g | 11 g |
| Bolitas Miel Cerides | 387 | 4.5 g | 87 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2288764. License: CC0 1.0 (U.S. public domain). Source record dated March 12, 2019. Imported November 6, 2026.
- Open Food Facts, record 0042400148692. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.