Sweet Soy Ginger And Garlic Sauce
Packaged product Soups and Sauces M&S
Sweet Soy Ginger And Garlic Sauce contains 78 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 78 kcal.
Roughly 86% of its calories come from carbohydrates, with 7% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 2.2 mg | 0.1% |
| Total carbohydrates L | 16.5 g | 6% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 14.8 g | |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 86%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.3 gbelow the median for soups and sauces (median 2.2 g)
- Fiber0.9 gbelow the median for soups and sauces (median 1 g)
- Sugars14.8 gin the top quarter of soups and sauces (median 3.8 g)
- Fat0.6 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0.2 gbelow the median for soups and sauces (median 0.8 g)
- Sodium2.2 mgin the lowest quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29429356
- Label serving
- 1 portion (100 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kerala coconut curry sauce Marks & Spencer | 78 | 1.1 g | 6.7 g | 4.7 g |
| Cinnamon Apple Sauce Weis | 78 | 0 g | 19.5 g | 0 g |
| Cinnamon Apple Sauce Weis | 78 | 0 g | 19.5 g | 0 g |
| Cup a Soup Grüne Nudel Suppe, Mit Käse Knorr | 78 | 2.6 g | 12 g | 1.9 g |
| Japanese Menu Katsu Curry Sauce The Co-operative | 78 | 0.7 g | 7.7 g | 4.8 g |
| Tikka Masala Simmer Sauce Extra Spicy Sharwoods | 78 | 1.6 g | 6.3 g | 4.7 g |
| Ham Hock, Lentil And Vegetable Soup Applied Nutrition | 78 | 5.1 g | 8.5 g | 2 g |
| Fermented Light Soya Sauce Camel | 78 | 4.7 g | 14.8 g | 0.23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29429356. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.