Sweet & Sour Bowl
Packaged product Sweets and Desserts Amy's
Sweet & Sour Bowl contains 122 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 29% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0.39 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 310 mg | 13% |
| Total carbohydrates L | 16.5 g | 6% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 5.1 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 4.7 g | 9% |
| Calcium L | 35 mg | 3% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 180 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 55%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber1.6 gbelow the median for sweets and desserts (median 2 g)
- Sugars5.1 gbelow the median for sweets and desserts (median 20.8 g)
- Fat3.9 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat0.39 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium310 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 122 kcal | 122 kcal |
| Protein | 4.7 g | 4.7 g |
| Carbohydrates | 16.5 g | 16.5 g |
| Fat | 3.9 g | 3.9 g |
| Fiber | n/a | 1.6 g |
| Sugars | 5.1 g | 5.1 g |
| Sodium | 310 mg | 310 mg |
Product details
- Brand
- Amy's
- Barcode
- 0042272012480
- Quantity
- 9.0 oz
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Double chocolate dessert Milbona | 122 | 3.2 g | 16.7 g | 4.5 g |
| Jambon Noix | 122 | 21 g | 0.6 g | 4 g |
| Alphonso Mango Ice Cream Vadilal | 122 | 1.6 g | 13.3 g | 6.9 g |
| Egg custards, dry mix, prepared with whole milk Dried or dry | 122 | 4 g | 17.6 g | 4 g |
| Jambon à l’ancienne Domaine Picard | 122 | 23 g | 0.5 g | 3.1 g |
| Sweet Potato Poke Bowl Waitrose | 122 | 2 g | 26 g | 0.9 g |
| Jambon à l'ancienne Domaine Picard | 122 | 23 g | 0.5 g | 3.1 g |
| Greek Style Yogurt Honey Yuzu Flavour Lactel | 122 | 4 g | 16.6 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2137682. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2021. Imported November 6, 2026.
- Open Food Facts, record 0042272012480. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.