Sweet & Salty Rice Cakes
Packaged product Sweets and Desserts M&S Food
Sweet & Salty Rice Cakes contains 455 kcal per 100 g. A serving, 1.0 portion, 9.5 g (9.5 g) provides about 43 kcal.
Roughly 63% of its calories come from carbohydrates, with 30% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 387 kcal per 100 g across 219 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 14.7 g | 19% |
| Saturated fat L | 1.1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 69.5 g | 25% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 3.2 g | |
| Added sugars L | 14.6 g | 29% |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 63%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gabove the median for sweets and desserts (median 8 g)
- Fiber5.3 gin the top quarter of sweets and desserts (median 3.5 g)
- Sugars3.2 gin the top quarter of sweets and desserts (median 0.67 g)
- Fat14.7 gin the top quarter of sweets and desserts (median 3 g)
- Saturated fat1.1 gin the top quarter of sweets and desserts (median 0.6 g)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Food
- Barcode
- 29383481
- Label serving
- 1.0 portion (9.5 g)
- Category
- Puffed wholegrain rice cakes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz complet en grains, Huile de colza, Sucre glace, Dextrose, Maltodextrine, Sel, Chlorure de potassium
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gallette con cioccolato gullón | 456 | 7 g | 64 g | 18 g |
| Galettes de riz complet Carrefour | 454 | 6.1 g | 72 g | 15 g |
| Galletas de arroz inflado rellenas de chocolate y avellana CARREFOUR FRANCE | 454 | 6.1 g | 72 g | 15 g |
| BROWN RICE CHIPS with SUPER SEEDS rice UP! eat smart | 457 | 7.9 g | 68 g | 17 g |
| Chips de Arroz Integral sabor Queso Sana Locura | 450 | 7.7 g | 72 g | 14 g |
| PROTEIN RICE CRISPS Chocolate Caramel QUAKER | 464 | 21.4 g | 57.1 g | 16.1 g |
| Tortitas Arroz Integral Santiveri | 442 | 7.5 g | 59 g | 21 g |
| Triangoli al riso nero Conad | 441 | 8.2 g | 74 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29383481. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.