Sweet & Salty Popcorn Box
Packaged product Snacks Proper
Sweet & Salty Popcorn Box contains 423 kcal per 100 g. A serving, 1 portion, 22 g (22 g) provides about 93 kcal.
Roughly 51% of its calories come from carbohydrates, with 32% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (455 kcal per 100 g).
100 g provides 42% of the Daily Value for chloride, 28% of the Daily Value for manganese and 26% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 7.3 g | 36% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 627 mg | 27% |
| Total carbohydrates L | 54.5 g | 20% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 0.45 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.7 g | 35% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 3.6 mg | 24% |
| Thiamin (B1) L | 0.32 mg | 26% |
| Riboflavin (B2) L | 0.11 mg | 9% |
| Niacin (B3) L | 1.7 mg | 10% |
| Pantothenic acid (B5) L | 0.47 mg | 9% |
| Vitamin B6 L | 0.4 mg | 23% |
| Folate (B9) L | 90.9 µg | 23% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 34.3 mg | 3% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 85.7 mg | 20% |
| Phosphorus L | 206 mg | 16% |
| Potassium L | 254 mg | 5% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 0.63 mg | 28% |
| Selenium L | 11.2 µg | 20% |
| Iodine L | 16.1 µg | 11% |
| Chloride L | 961 mg | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 51%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.7 gin the top quarter of snacks (median 7.8 g)
- Fiber10 gabove the median for snacks (median 9.1 g)
- Sugars0.45 gbelow the median for snacks (median 1 g)
- Fat15 gbelow the median for snacks (median 20.8 g)
- Saturated fat7.3 gabove the median for snacks (median 4.6 g)
- Sodium627 mgabove the median for snacks (median 568 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
- Water10.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.1 g |
|---|---|
| Polyunsaturated fat L | 1.3 g |
Sugars and starch (1)
| Starch L | 50.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.025 g |
| Linoleic acid (omega-6, 18:2) L | 1.4 g |
Carotenoids (1)
| Beta-carotene L | 5.1 µg |
|---|
Other components (2)
| Water L | 10.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn Krema Products Inc. | 423 | 0 g | 63.5 g | 21.2 g |
| Act II sabor Mantequilla Light Act II | 423 | 11.7 g | 63.3 g | 13.7 g |
| Caramel Blasts Elzea Snacks | 423 | 1.6 g | 81 g | 12.3 g |
| Mikro- Popcorn Pirkka | 422 | 9.6 g | 48 g | 19 g |
| Seeberger Mikrowellen-Popcorn mit Salz-Pfeffer-Geschmack Seeberger | 422 | 8.1 g | 49 g | 20 g |
| Crunchy Hazelnut Chocolate Toffee Popcorn Butterkist | 422 | 2.9 g | 82 g | 8.5 g |
| Classic Popcorn sweet & salty Stenger | 424 | 7.5 g | 75 g | 10.4 g |
| Light butter microwave popcorn Hyvee | 424 | 9.1 g | 63.6 g | 15.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet & Salty Popcorn Box?
100 g of Sweet & Salty Popcorn Box has 423 kcal. Serving, 1 portion, 22 g (22 g): about 93 kcal.
Is Sweet & Salty Popcorn Box high in protein?
Sweet & Salty Popcorn Box contains 17.7 g of protein per 100 g (35% of the 50 g Daily Value), or 3.9 g in serving, 1 portion, 22 g (22 g). About 17% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.8 g).
How many carbs are in Sweet & Salty Popcorn Box?
Sweet & Salty Popcorn Box has 54.5 g of total carbohydrates per 100 g, including 10 g of fiber and 0.45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet & Salty Popcorn Box?
Sweet & Salty Popcorn Box contains 15 g of fat per 100 g, of which 7.3 g is saturated (36% of the Daily Value).
What vitamins and minerals does Sweet & Salty Popcorn Box contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (42% DV), manganese (28% DV), Thiamin (B1) (26% DV), Vitamin E (24% DV) and Vitamin B6 (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet & Salty Popcorn Box?
100 g contains 627 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060283764117. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.