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Sweet Potato Puffs

Packaged product Sweets and Desserts Target Stores

Sweet Potato Puffs contains 167 kcal per 100 g. A serving, 3 onz, 84 g (84 g) provides about 140 kcal.

Roughly 65% of its calories come from carbohydrates, with 32% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 71% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

167kcal per 100 g
1.2 gprotein
27.4 gcarbohydrates
6 gfat
140kcal in serving, 3 onz, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 6 g 8%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 310 mg 13%
Total carbohydrates L 27.4 g 10%
Dietary fiber L 2.4 g 9%
Total sugars L 9.5 g
Protein L 1.2 g 2%
Vitamin A L 643 µg71%
Vitamin C L 1.4 mg2%
Calcium L 24 mg2%
Iron L 0.86 mg5%
Potassium L 202 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 65%Fat: 32%167kcal / 100 g
  • Protein 3%
  • Carbohydrates 65%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A71%Iron5%Potassium4%Calcium2%Vitamin C2%

Nutritional insights

  • Protein1.2 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber2.4 gabove the median for sweets and desserts (median 2 g)
  • Sugars9.5 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat6 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium310 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L4.2 g
Polyunsaturated fat L1.8 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 167 kcal167 kcal
Protein 1.2 g1.2 g
Carbohydrates 27.4 g27.4 g
Fat 6 g6 g
Fiber 2.4 g2.4 g
Sugars 9.5 g9.5 g
Sodium 310 mg310 mg

Product details

Brand
Target Stores
Barcode
0085239101339
Label serving
3 ONZ (84 g)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sweet potatoes, sugar, cornstarch, canola oil, modified food starch (corn, tapioca, potato), rice flour, salt, dextrin, natural flavor, coloring (turmeric, oleoresin paprika), dextrose, xanthan gum, leavening (disodium dihydrogen pyrophosphate, sodium bicarbonate).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarRapeseed (canola) oilRiceSaltPotato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2635372. License: CC0 1.0 (U.S. public domain). Source record dated August 30, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0085239101339. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweet Potato Puffs?

100 g of Sweet Potato Puffs has 167 kcal. Serving, 3 onz, 84 g (84 g): about 140 kcal.

How much protein is in Sweet Potato Puffs?

Sweet Potato Puffs contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 3 onz, 84 g (84 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Sweet Potato Puffs?

Sweet Potato Puffs has 27.4 g of total carbohydrates per 100 g, including 2.4 g of fiber and 9.5 g of sugars.

How much fat is in Sweet Potato Puffs?

Sweet Potato Puffs contains 6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sweet Potato Puffs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (71% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweet Potato Puffs?

100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.