Sweet Potato, Parsnip And Beetroot Vegetable Crisps

Packaged product Snacks Marks & Spencer

Sweet Potato, Parsnip And Beetroot Vegetable Crisps contains 534 kcal per 100 g. A serving, 25 g (25 g) provides about 134 kcal.

Roughly 67% of its calories come from fat, with 28% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (494 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sweet Potato, Parsnip And Beetroot Vegetable Crisps by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
534kcal per 100 g
5.6 gprotein
36.3 gcarbohydrates
38.1 gfat
134kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 534 kcal
Total fat L 38.1 g 49%
Saturated fat L 3 g 15%
Sodium L 392 mg 17%
Total carbohydrates L 36.3 g 13%
Dietary fiber L 11.5 g 41%
Total sugars L 21.1 g
Protein L 5.6 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 28%Fat: 67%534kcal / 100 g
  • Protein 4%
  • Carbohydrates 28%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.6 gin the top quarter of snacks (median 5.3 g)
  • Fiber11.5 gbelow the median for snacks (median 13.2 g)
  • Sugars21.1 gin the lowest quarter of snacks (median 26.8 g)
  • Fat38.1 gin the top quarter of snacks (median 31 g)
  • Saturated fat3 gabove the median for snacks (median 2.9 g)
  • Sodium392 mgbelow the median for snacks (median 400 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
29412082
Quantity
100 g
Label serving
25 g
Category
Vegetable crisps
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beetroot, Parsnip, Sweet Potato, Sunflower Oil, Sea Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSalt

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Chips de patate douce, panais et betterave Marks & Spencers 526 4.8 g 42.2 g 35.3 g
veg crisps Tyrrells 523 5.1 g 42 g 34.5 g
Veg crisps TYRRELL'S 523 5 g 42 g 34.5 g
Chips de legumes Crusti Croc 547 4.4 g 54.7 g 32.5 g
Vegetable Chips Coop 521 5 g 40 g 35 g
Chips de légumes Monoprix 521 5.4 g 37 g 35 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 29412082. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 12, 2026.

Last updated: . Source description: "SWEET POTATO, PARSNIP AND BEETROOT VEGETABLE CRISPS". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweet Potato, Parsnip And Beetroot Vegetable Crisps?

100 g of Sweet Potato, Parsnip And Beetroot Vegetable Crisps has 534 kcal. Serving, 25 g (25 g): about 134 kcal.

How much protein is in Sweet Potato, Parsnip And Beetroot Vegetable Crisps?

Sweet Potato, Parsnip And Beetroot Vegetable Crisps contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 1.4 g in serving, 25 g (25 g). About 4% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 5.3 g).

How many carbs are in Sweet Potato, Parsnip And Beetroot Vegetable Crisps?

Sweet Potato, Parsnip And Beetroot Vegetable Crisps has 36.3 g of total carbohydrates per 100 g, including 11.5 g of fiber and 21.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet Potato, Parsnip And Beetroot Vegetable Crisps?

Sweet Potato, Parsnip And Beetroot Vegetable Crisps contains 38.1 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Sweet Potato, Parsnip And Beetroot Vegetable Crisps?

100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.