Sweet Potato Fries
Packaged product Vegetables Roots
Sweet Potato Fries contains 153 kcal per 100 g. A serving, 14 pieces, 85 g (85 g) provides about 130 kcal.
Roughly 62% of its calories come from carbohydrates, with 35% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (143 kcal per 100 g).
100 g provides 35% of the Daily Value for Vitamin A and 16% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 23.5 g | 9% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 8.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 318 µg | 35% |
| Vitamin C L | 14.1 mg | 16% |
| Calcium L | 24.7 mg | 2% |
| Iron L | 0.47 mg | 3% |
| Potassium L | 412 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 62%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the lowest quarter of vegetables (median 2.4 g)
- Fiber4.7 gin the top quarter of vegetables (median 2.4 g)
- Sugars8.2 gin the top quarter of vegetables (median 0.5 g)
- Fat5.9 gabove the median for vegetables (median 4.7 g)
- Saturated fat1.2 gin the top quarter of vegetables (median 0.5 g)
- Sodium118 mgbelow the median for vegetables (median 194 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Roots
- Barcode
- 0840055101044
- Label serving
- 14 pieces (85 g)
- Category
- Frozen potatoes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sweet potatoes 90%, Vegetable oil 6% (Sunflower, Canola or Soybean)*, Batter 4% (Potato Starch, Corn Starch, Potato Dextrin, Salt, Contains less than two percent of Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Extractive of Paprika (color))
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Patasnella Pizzoli | 153 | 2.5 g | 24 g | 4.6 g |
| Pommes de terre grenaille Pom bistro | 153 | 2.9 g | 21 g | 6 g |
| Patasnella Pizzoli | 152 | 2.6 g | 22 g | 5 g |
| Patatine surgelate Pizzoli | 152 | 2.6 g | 22 g | 5 g |
| Pizzoli Pizzoli | 152 | 2.6 g | 22 g | 5 g |
| Patasnella Pizzoli | 152 | 2.6 g | 22 g | 5 g |
| Roast potatoes Harvest Basket | 151 | 2.7 g | 23.4 g | 4.5 g |
| Pizzoli extra professional Pizzoli | 155 | 2.5 g | 25 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0840055101044. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.