Sweet Potato Cottage Pie
Packaged product Sweets and Desserts coles
Sweet Potato Cottage Pie contains 113 kcal per 100 g.
Roughly 44% of its calories come from fat, with 39% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 388 mg | 17% |
| Total carbohydrates L | 10.8 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 2.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.5 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 39%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gbelow the median for sweets and desserts (median 5.9 g)
- Sugars2.7 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat5.4 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat2.1 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium388 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- coles
- Barcode
- 9310645237190
- Quantity
- 375 g
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Meat Sauce (63%) [Water, No Added Hormone Australian Beef Mince (19%), Onion, Peas, Carrot, Tomato, Thickener (1422), Worcestershire Sauce, Textured Soy Protein, Canola Oil, Spices (Onion Powder, Garlic Powder, Black Pepper), Tomato Paste, Brown Sugar, Salt, Garlic Puree, Malted Barley Extract Powder, Bayleaf], Sweet Potato Mash (37%) [Sweet Potato (39%), Water, Potato Flake (Potato, Emulsifier (471), Acidity Regulator (330)), Canola Oil, Spices (Onion Powder, White Pepper), Salt, Natural Colour (Paprika Oleoresins)], Parsley.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionTomatoRapeseed (canola) oilSugarSaltGarlicPotato
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310645237190. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.